El Duderino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/25/20 |
7,573m |
36:08.9 |
2:23.1 |
SkiErg |
|
View workout
|
09/24/20 |
27,897m |
1:10:06.7 |
2:30.7 |
BikeErg |
|
View workout
|
09/23/20 |
7,405m |
18:07.6 |
2:26.8 |
BikeErg |
|
View workout
|
09/23/20 |
3,206m |
15:08.8 |
2:21.7 |
SkiErg |
|
View workout
|
09/23/20 |
9,005m |
20:10.7 |
2:14.4 |
BikeErg |
|
View workout
|
09/23/20 |
8,312m |
34:07.5 |
2:03.1 |
RowErg |
Hwt |
View workout
|
09/22/20 |
15,880m |
38:06.9 |
2:24.0 |
BikeErg |
|
View workout
|
09/22/20 |
7,465m |
30:05.7 |
2:00.9 |
RowErg |
Hwt |
View workout
|
09/21/20 |
13,254m |
32:06.7 |
2:25.3 |
BikeErg |
|
View workout
|
09/21/20 |
7,190m |
30:07.5 |
2:05.6 |
RowErg |
Hwt |
View workout
|
09/21/20 |
14,299m |
33:06.6 |
2:18.9 |
BikeErg |
|
View workout
|
09/21/20 |
6,392m |
30:13.4 |
2:21.8 |
SkiErg |
|
View workout
|
09/20/20 |
41,375m |
2:08:32.1 |
3:06.3 |
BikeErg |
|
View workout
|
09/17/20 |
32,381m |
1:18:07.8 |
2:24.7 |
BikeErg |
|
View workout
|
09/15/20 |
30,622m |
1:05:07.6 |
2:07.6 |
BikeErg |
|
View workout
|
09/14/20 |
11,142m |
26:07.3 |
2:20.6 |
BikeErg |
|
View workout
|
09/14/20 |
2,184m |
10:16.0 |
2:21.0 |
SkiErg |
|
View workout
|
09/14/20 |
7,280m |
17:08.0 |
2:21.2 |
BikeErg |
|
View workout
|
09/14/20 |
3,628m |
15:06.9 |
2:04.9 |
RowErg |
Hwt |
View workout
|
09/14/20 |
7,288m |
30:12.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|