El Duderino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/25/20 |
10,047m |
48:08.8 |
2:23.7 |
SkiErg |
|
View workout
|
10/22/20 |
26,764m |
1:10:40.6 |
2:38.4 |
BikeErg |
|
View workout
|
10/21/20 |
21,028m |
48:09.3 |
2:17.4 |
BikeErg |
|
View workout
|
10/21/20 |
2,649m |
12:10.6 |
2:17.9 |
SkiErg |
|
View workout
|
10/20/20 |
11,341m |
26:11.0 |
2:18.5 |
BikeErg |
|
View workout
|
10/20/20 |
6,082m |
25:07.5 |
2:03.9 |
RowErg |
Hwt |
View workout
|
10/20/20 |
5,263m |
25:14.1 |
2:23.8 |
SkiErg |
|
View workout
|
10/19/20 |
10,617m |
24:07.1 |
2:16.3 |
BikeErg |
|
View workout
|
10/19/20 |
5,892m |
24:11.5 |
2:03.1 |
RowErg |
Hwt |
View workout
|
10/19/20 |
11,909m |
26:07.7 |
2:11.6 |
BikeErg |
|
View workout
|
10/19/20 |
5,492m |
26:07.1 |
2:22.6 |
SkiErg |
|
View workout
|
10/18/20 |
3,453m |
15:06.9 |
2:11.3 |
RowErg |
Hwt |
View workout
|
10/18/20 |
13,435m |
30:08.7 |
2:14.6 |
BikeErg |
|
View workout
|
10/18/20 |
7,305m |
30:06.2 |
2:03.6 |
RowErg |
Hwt |
View workout
|
10/18/20 |
11,935m |
25:07.3 |
2:06.2 |
BikeErg |
|
View workout
|
10/18/20 |
5,228m |
25:12.0 |
2:24.6 |
SkiErg |
|
View workout
|
10/16/20 |
11,472m |
27:08.4 |
2:21.9 |
BikeErg |
|
View workout
|
10/16/20 |
4,148m |
20:09.4 |
2:25.7 |
SkiErg |
|
View workout
|
10/16/20 |
13,374m |
30:07.0 |
2:15.1 |
BikeErg |
|
View workout
|
10/16/20 |
9,020m |
37:13.2 |
2:03.7 |
RowErg |
Hwt |
View workout
|