El Duderino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/13/20 |
13,053m |
30:12.1 |
2:18.8 |
BikeErg |
|
View workout
|
11/13/20 |
7,576m |
32:08.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
11/12/20 |
30,373m |
1:12:07.2 |
2:22.4 |
BikeErg |
|
View workout
|
11/11/20 |
13,472m |
30:06.9 |
2:14.1 |
BikeErg |
|
View workout
|
11/11/20 |
5,085m |
21:07.7 |
2:04.6 |
RowErg |
Hwt |
View workout
|
11/11/20 |
6,676m |
31:15.5 |
2:20.4 |
SkiErg |
|
View workout
|
11/10/20 |
9,236m |
21:07.5 |
2:17.2 |
BikeErg |
|
View workout
|
11/10/20 |
7,137m |
30:08.6 |
2:06.7 |
RowErg |
Hwt |
View workout
|
11/10/20 |
9,503m |
21:06.9 |
2:13.3 |
BikeErg |
|
View workout
|
11/10/20 |
5,153m |
21:08.1 |
2:03.0 |
RowErg |
Hwt |
View workout
|
11/09/20 |
15,558m |
35:07.1 |
2:15.4 |
BikeErg |
|
View workout
|
11/09/20 |
6,774m |
32:08.2 |
2:22.3 |
SkiErg |
|
View workout
|
11/08/20 |
11,338m |
28:07.4 |
2:28.8 |
BikeErg |
|
View workout
|
11/08/20 |
7,722m |
32:06.3 |
2:04.7 |
RowErg |
Hwt |
View workout
|
11/08/20 |
13,382m |
30:06.3 |
2:14.9 |
BikeErg |
|
View workout
|
11/08/20 |
6,390m |
30:16.0 |
2:22.0 |
SkiErg |
|
View workout
|
11/06/20 |
8,416m |
20:07.2 |
2:23.4 |
BikeErg |
|
View workout
|
11/06/20 |
5,610m |
23:06.8 |
2:03.6 |
RowErg |
Hwt |
View workout
|
11/06/20 |
8,709m |
20:07.4 |
2:18.6 |
BikeErg |
|
View workout
|
11/06/20 |
5,626m |
23:05.8 |
2:03.1 |
RowErg |
Hwt |
View workout
|