El Duderino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/06/20 |
8,681m |
20:07.4 |
2:19.0 |
BikeErg |
|
View workout
|
11/06/20 |
6,455m |
30:07.7 |
2:20.0 |
SkiErg |
|
View workout
|
11/04/20 |
7,191m |
17:07.2 |
2:22.8 |
BikeErg |
|
View workout
|
11/04/20 |
5,612m |
23:07.1 |
2:03.5 |
RowErg |
Hwt |
View workout
|
11/04/20 |
9,057m |
20:07.3 |
2:13.3 |
BikeErg |
|
View workout
|
11/04/20 |
5,288m |
25:07.3 |
2:22.5 |
SkiErg |
|
View workout
|
11/03/20 |
6,364m |
15:06.5 |
2:22.4 |
BikeErg |
|
View workout
|
11/03/20 |
7,587m |
31:07.8 |
2:03.0 |
RowErg |
Hwt |
View workout
|
11/03/20 |
14,084m |
30:06.9 |
2:08.2 |
BikeErg |
|
View workout
|
11/03/20 |
6,428m |
30:07.8 |
2:20.6 |
SkiErg |
|
View workout
|
11/01/20 |
3,916m |
10:06.8 |
2:34.9 |
BikeErg |
|
View workout
|
11/01/20 |
2,621m |
12:12.3 |
2:19.6 |
SkiErg |
|
View workout
|
11/01/20 |
13,365m |
30:07.3 |
2:15.2 |
BikeErg |
|
View workout
|
11/01/20 |
7,853m |
32:15.9 |
2:03.2 |
RowErg |
Hwt |
View workout
|
10/31/20 |
20,319m |
47:06.7 |
2:19.1 |
BikeErg |
|
View workout
|
10/31/20 |
3,197m |
15:09.1 |
2:22.1 |
SkiErg |
|
View workout
|
10/31/20 |
13,488m |
30:07.6 |
2:14.0 |
BikeErg |
|
View workout
|
10/31/20 |
7,279m |
30:06.7 |
2:04.1 |
RowErg |
Hwt |
View workout
|
10/30/20 |
27,184m |
1:00:07.3 |
2:12.6 |
BikeErg |
|
View workout
|
10/30/20 |
5,092m |
24:14.0 |
2:22.7 |
SkiErg |
|
View workout
|