El Duderino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/02/20 |
6,117m |
26:08.1 |
2:08.1 |
RowErg |
Hwt |
View workout
|
12/02/20 |
6,378m |
15:06.7 |
2:22.1 |
BikeErg |
|
View workout
|
12/02/20 |
3,045m |
15:07.3 |
2:28.9 |
SkiErg |
|
View workout
|
12/02/20 |
3,065m |
15:06.1 |
2:27.8 |
SkiErg |
|
View workout
|
12/01/20 |
12,000m |
30:07.9 |
2:30.6 |
BikeErg |
|
View workout
|
12/01/20 |
5,624m |
24:06.1 |
2:08.5 |
RowErg |
Hwt |
View workout
|
12/01/20 |
6,554m |
15:14.2 |
2:19.4 |
BikeErg |
|
View workout
|
12/01/20 |
5,514m |
23:08.4 |
2:05.8 |
RowErg |
Hwt |
View workout
|
12/01/20 |
4,383m |
10:06.9 |
2:18.4 |
BikeErg |
|
View workout
|
12/01/20 |
2,090m |
10:17.0 |
2:27.6 |
SkiErg |
|
View workout
|
12/01/20 |
4,158m |
20:07.3 |
2:25.1 |
SkiErg |
|
View workout
|
11/30/20 |
4,543m |
12:07.3 |
2:40.0 |
BikeErg |
|
View workout
|
11/30/20 |
2,037m |
10:06.5 |
2:28.8 |
SkiErg |
|
View workout
|
11/30/20 |
4,033m |
10:07.5 |
2:30.6 |
BikeErg |
|
View workout
|
11/30/20 |
5,198m |
22:09.1 |
2:07.8 |
RowErg |
Hwt |
View workout
|
11/30/20 |
9,356m |
22:07.1 |
2:21.8 |
BikeErg |
|
View workout
|
11/30/20 |
5,205m |
22:06.6 |
2:07.4 |
RowErg |
Hwt |
View workout
|
11/30/20 |
14,328m |
33:06.8 |
2:18.6 |
BikeErg |
|
View workout
|
11/30/20 |
2,032m |
10:07.4 |
2:29.4 |
SkiErg |
|
View workout
|
11/30/20 |
4,080m |
20:06.0 |
2:27.7 |
SkiErg |
|
View workout
|