El Duderino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/15/20 |
9,416m |
21:07.3 |
2:14.5 |
BikeErg |
|
View workout
|
12/15/20 |
5,038m |
21:06.4 |
2:05.6 |
RowErg |
Hwt |
View workout
|
12/14/20 |
15,163m |
35:07.4 |
2:18.9 |
BikeErg |
|
View workout
|
12/14/20 |
5,216m |
25:15.6 |
2:25.2 |
SkiErg |
|
View workout
|
12/14/20 |
9,033m |
20:07.8 |
2:13.7 |
BikeErg |
|
View workout
|
12/14/20 |
7,227m |
30:05.9 |
2:04.9 |
RowErg |
Hwt |
View workout
|
12/13/20 |
7,104m |
18:06.7 |
2:32.9 |
BikeErg |
|
View workout
|
12/13/20 |
5,449m |
23:08.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
12/13/20 |
6,185m |
15:06.4 |
2:26.5 |
BikeErg |
|
View workout
|
12/13/20 |
6,047m |
25:08.7 |
2:04.7 |
RowErg |
Hwt |
View workout
|
12/13/20 |
9,088m |
21:07.6 |
2:19.4 |
BikeErg |
|
View workout
|
12/13/20 |
9,032m |
44:07.3 |
2:26.5 |
SkiErg |
|
View workout
|
12/11/20 |
9,104m |
22:07.7 |
2:25.8 |
BikeErg |
|
View workout
|
12/11/20 |
5,299m |
22:07.7 |
2:05.2 |
RowErg |
Hwt |
View workout
|
12/11/20 |
10,989m |
25:06.9 |
2:17.1 |
BikeErg |
|
View workout
|
12/11/20 |
6,085m |
25:07.1 |
2:03.8 |
RowErg |
Hwt |
View workout
|
12/10/20 |
10,063m |
27:06.6 |
2:41.6 |
BikeErg |
|
View workout
|
12/10/20 |
2,622m |
13:08.4 |
2:30.3 |
SkiErg |
|
View workout
|
12/10/20 |
5,026m |
21:07.6 |
2:06.1 |
RowErg |
Hwt |
View workout
|
12/10/20 |
22,032m |
1:02:07.2 |
2:49.1 |
BikeErg |
|
View workout
|