El Duderino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/26/20 |
11,017m |
26:06.5 |
2:22.1 |
BikeErg |
|
View workout
|
12/26/20 |
6,204m |
26:16.2 |
2:07.0 |
RowErg |
Hwt |
View workout
|
12/26/20 |
8,946m |
21:07.2 |
2:21.6 |
BikeErg |
|
View workout
|
12/26/20 |
5,045m |
21:15.5 |
2:06.4 |
RowErg |
Hwt |
View workout
|
12/25/20 |
13,120m |
31:07.0 |
2:22.3 |
BikeErg |
|
View workout
|
12/25/20 |
8,177m |
34:12.9 |
2:05.5 |
RowErg |
Hwt |
View workout
|
12/25/20 |
3,132m |
15:15.1 |
2:26.0 |
SkiErg |
|
View workout
|
12/25/20 |
6,370m |
31:06.9 |
2:26.5 |
SkiErg |
|
View workout
|
12/22/20 |
16,816m |
40:06.6 |
2:23.1 |
BikeErg |
|
View workout
|
12/22/20 |
5,200m |
22:17.3 |
2:08.5 |
RowErg |
Hwt |
View workout
|
12/22/20 |
3,065m |
15:06.8 |
2:27.9 |
SkiErg |
|
View workout
|
12/22/20 |
6,056m |
26:06.4 |
2:09.3 |
RowErg |
Hwt |
View workout
|
12/21/20 |
6,532m |
16:06.9 |
2:28.0 |
BikeErg |
|
View workout
|
12/21/20 |
5,696m |
24:08.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
12/21/20 |
10,515m |
25:07.2 |
2:23.3 |
BikeErg |
|
View workout
|
12/21/20 |
2,074m |
10:10.7 |
2:27.2 |
SkiErg |
|
View workout
|
12/21/20 |
6,206m |
30:12.3 |
2:26.0 |
SkiErg |
|
View workout
|
12/20/20 |
6,025m |
15:06.6 |
2:30.4 |
BikeErg |
|
View workout
|
12/20/20 |
4,172m |
20:18.9 |
2:26.0 |
SkiErg |
|
View workout
|
12/20/20 |
8,848m |
20:06.4 |
2:16.3 |
BikeErg |
|
View workout
|