El Duderino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/11/21 |
5,329m |
26:11.7 |
2:27.4 |
SkiErg |
|
View workout
|
01/11/21 |
8,093m |
34:05.8 |
2:06.3 |
RowErg |
Hwt |
View workout
|
01/10/21 |
8,154m |
20:06.9 |
2:28.0 |
BikeErg |
|
View workout
|
01/10/21 |
7,625m |
32:28.2 |
2:07.7 |
RowErg |
Hwt |
View workout
|
01/10/21 |
10,793m |
25:06.8 |
2:19.6 |
BikeErg |
|
View workout
|
01/10/21 |
5,130m |
25:14.4 |
2:27.6 |
SkiErg |
|
View workout
|
01/09/21 |
27,212m |
1:05:07.5 |
2:23.5 |
BikeErg |
|
View workout
|
01/08/21 |
9,581m |
23:07.5 |
2:24.8 |
BikeErg |
|
View workout
|
01/08/21 |
7,544m |
32:06.1 |
2:07.6 |
RowErg |
Hwt |
View workout
|
01/08/21 |
10,457m |
25:07.3 |
2:24.1 |
BikeErg |
|
View workout
|
01/08/21 |
5,163m |
25:15.9 |
2:26.8 |
SkiErg |
|
View workout
|
01/07/21 |
13,334m |
32:06.6 |
2:24.4 |
BikeErg |
|
View workout
|
01/07/21 |
7,552m |
32:06.6 |
2:07.5 |
RowErg |
Hwt |
View workout
|
01/07/21 |
8,883m |
20:07.2 |
2:15.9 |
BikeErg |
|
View workout
|
01/07/21 |
4,083m |
20:07.4 |
2:27.8 |
SkiErg |
|
View workout
|
01/06/21 |
12,202m |
30:13.6 |
2:28.6 |
BikeErg |
|
View workout
|
01/06/21 |
7,092m |
30:06.2 |
2:07.3 |
RowErg |
Hwt |
View workout
|
01/06/21 |
8,625m |
20:07.0 |
2:19.9 |
BikeErg |
|
View workout
|
01/06/21 |
3,109m |
15:17.4 |
2:27.5 |
SkiErg |
|
View workout
|
01/05/21 |
12,465m |
30:07.6 |
2:25.0 |
BikeErg |
|
View workout
|