El Duderino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/02/21 |
7,977m |
20:06.4 |
2:31.2 |
BikeErg |
|
View workout
|
02/02/21 |
4,567m |
20:06.4 |
2:12.0 |
RowErg |
Hwt |
View workout
|
02/02/21 |
8,250m |
20:06.9 |
2:26.2 |
BikeErg |
|
View workout
|
02/02/21 |
5,934m |
25:19.9 |
2:08.0 |
RowErg |
Hwt |
View workout
|
02/02/21 |
10,387m |
25:06.7 |
2:25.0 |
BikeErg |
|
View workout
|
02/02/21 |
5,000m |
24:55.2 |
2:29.5 |
SkiErg |
|
View workout
|
02/02/21 |
287m |
1:55.6 |
3:21.3 |
SkiErg |
|
View workout
|
01/31/21 |
10,943m |
26:07.0 |
2:23.1 |
BikeErg |
|
View workout
|
01/31/21 |
7,032m |
30:08.1 |
2:08.5 |
RowErg |
Hwt |
View workout
|
01/31/21 |
15,662m |
34:08.4 |
2:10.7 |
BikeErg |
|
View workout
|
01/30/21 |
17,944m |
43:07.7 |
2:24.2 |
BikeErg |
|
View workout
|
01/30/21 |
12,352m |
30:17.9 |
2:27.1 |
BikeErg |
|
View workout
|
01/29/21 |
17,321m |
44:06.3 |
2:32.7 |
BikeErg |
|
View workout
|
01/29/21 |
5,927m |
25:13.2 |
2:07.6 |
RowErg |
Hwt |
View workout
|
01/29/21 |
8,977m |
21:10.2 |
2:21.4 |
BikeErg |
|
View workout
|
01/29/21 |
4,266m |
21:08.9 |
2:28.7 |
SkiErg |
|
View workout
|
01/28/21 |
1,793m |
5:07.1 |
2:51.2 |
BikeErg |
|
View workout
|
01/28/21 |
2,302m |
10:07.5 |
2:11.9 |
RowErg |
Hwt |
View workout
|
01/28/21 |
10,396m |
25:06.4 |
2:24.9 |
BikeErg |
|
View workout
|
01/28/21 |
1,038m |
5:11.0 |
2:29.8 |
SkiErg |
|
View workout
|