El Duderino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/28/21 |
12,972m |
30:07.2 |
2:19.3 |
BikeErg |
|
View workout
|
01/28/21 |
7,089m |
30:29.6 |
2:09.0 |
RowErg |
Hwt |
View workout
|
01/27/21 |
16,019m |
38:06.7 |
2:22.7 |
BikeErg |
|
View workout
|
01/27/21 |
5,622m |
25:07.7 |
2:14.0 |
RowErg |
Hwt |
View workout
|
01/27/21 |
16,340m |
37:06.4 |
2:16.2 |
BikeErg |
|
View workout
|
01/26/21 |
5,151m |
24:06.5 |
2:20.4 |
RowErg |
Hwt |
View workout
|
01/26/21 |
32,791m |
1:20:06.3 |
2:26.5 |
BikeErg |
|
View workout
|
01/19/21 |
6,322m |
15:06.4 |
2:23.3 |
BikeErg |
|
View workout
|
01/19/21 |
5,758m |
24:25.2 |
2:07.2 |
RowErg |
Hwt |
View workout
|
01/19/21 |
12,883m |
30:06.6 |
2:20.2 |
BikeErg |
|
View workout
|
01/19/21 |
6,322m |
31:11.8 |
2:28.0 |
SkiErg |
|
View workout
|
01/18/21 |
8,095m |
20:07.3 |
2:29.1 |
BikeErg |
|
View workout
|
01/18/21 |
5,253m |
22:16.5 |
2:07.2 |
RowErg |
Hwt |
View workout
|
01/18/21 |
4,311m |
21:12.8 |
2:27.6 |
SkiErg |
|
View workout
|
01/18/21 |
11,244m |
26:06.5 |
2:19.3 |
BikeErg |
|
View workout
|
01/18/21 |
6,206m |
26:18.4 |
2:07.1 |
RowErg |
Hwt |
View workout
|
01/17/21 |
8,166m |
20:06.8 |
2:27.7 |
BikeErg |
|
View workout
|
01/17/21 |
6,189m |
26:12.1 |
2:07.0 |
RowErg |
Hwt |
View workout
|
01/17/21 |
3,086m |
15:11.4 |
2:27.6 |
SkiErg |
|
View workout
|
01/17/21 |
9,055m |
21:06.6 |
2:19.8 |
BikeErg |
|
View workout
|