El Duderino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/12/21 |
6,292m |
15:07.3 |
2:24.1 |
BikeErg |
|
View workout
|
02/12/21 |
5,092m |
21:16.1 |
2:05.3 |
RowErg |
Hwt |
View workout
|
02/12/21 |
8,755m |
20:06.5 |
2:17.8 |
BikeErg |
|
View workout
|
02/12/21 |
6,179m |
30:13.6 |
2:26.7 |
SkiErg |
|
View workout
|
02/11/21 |
12,829m |
35:06.4 |
2:44.1 |
BikeErg |
|
View workout
|
02/11/21 |
3,096m |
13:32.2 |
2:11.1 |
RowErg |
Hwt |
View workout
|
02/11/21 |
4,217m |
20:39.3 |
2:26.9 |
SkiErg |
|
View workout
|
02/11/21 |
8,435m |
20:06.9 |
2:23.0 |
BikeErg |
|
View workout
|
02/11/21 |
5,237m |
22:10.6 |
2:07.0 |
RowErg |
Hwt |
View workout
|
02/10/21 |
5,088m |
22:25.1 |
2:12.1 |
RowErg |
Hwt |
View workout
|
02/10/21 |
8,214m |
20:06.8 |
2:26.9 |
BikeErg |
|
View workout
|
02/10/21 |
5,720m |
24:19.4 |
2:07.5 |
RowErg |
Hwt |
View workout
|
02/10/21 |
8,446m |
20:07.0 |
2:22.9 |
BikeErg |
|
View workout
|
02/10/21 |
3,678m |
18:08.1 |
2:27.9 |
SkiErg |
|
View workout
|
02/10/21 |
500m |
1:59.5 |
1:59.5 |
SkiErg |
|
View workout
|
02/10/21 |
2,062m |
10:06.4 |
2:27.0 |
SkiErg |
|
View workout
|
02/10/21 |
9,446m |
20:06.3 |
2:07.7 |
BikeErg |
|
View workout
|
02/08/21 |
8,305m |
20:06.4 |
2:25.2 |
BikeErg |
|
View workout
|
02/08/21 |
7,163m |
30:23.8 |
2:07.3 |
RowErg |
Hwt |
View workout
|
02/08/21 |
12,161m |
28:06.9 |
2:18.7 |
BikeErg |
|
View workout
|