El Duderino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/08/21 |
1,055m |
5:15.8 |
2:29.6 |
SkiErg |
|
View workout
|
02/08/21 |
500m |
2:05.9 |
2:05.9 |
SkiErg |
|
View workout
|
02/08/21 |
246m |
1:05.7 |
2:13.5 |
SkiErg |
|
View workout
|
02/08/21 |
4,151m |
20:07.0 |
2:25.3 |
SkiErg |
|
View workout
|
02/07/21 |
15,145m |
37:06.9 |
2:27.0 |
BikeErg |
|
View workout
|
02/07/21 |
6,157m |
26:19.6 |
2:08.2 |
RowErg |
Hwt |
View workout
|
02/06/21 |
26,006m |
1:04:06.4 |
2:27.9 |
BikeErg |
|
View workout
|
02/05/21 |
12,128m |
30:06.4 |
2:28.9 |
BikeErg |
|
View workout
|
02/05/21 |
5,208m |
22:20.2 |
2:08.6 |
RowErg |
Hwt |
View workout
|
02/05/21 |
2,665m |
13:08.2 |
2:27.8 |
SkiErg |
|
View workout
|
02/05/21 |
9,894m |
23:06.3 |
2:20.1 |
BikeErg |
|
View workout
|
02/05/21 |
5,569m |
23:16.4 |
2:05.3 |
RowErg |
Hwt |
View workout
|
02/05/21 |
3,098m |
8:06.3 |
2:36.9 |
BikeErg |
|
View workout
|
02/05/21 |
5,000m |
24:18.6 |
2:25.8 |
SkiErg |
|
View workout
|
02/04/21 |
12,653m |
30:06.9 |
2:22.8 |
BikeErg |
|
View workout
|
02/04/21 |
7,207m |
30:29.6 |
2:06.9 |
RowErg |
Hwt |
View workout
|
02/04/21 |
6,304m |
15:07.0 |
2:23.8 |
BikeErg |
|
View workout
|
02/04/21 |
5,000m |
24:28.3 |
2:26.8 |
SkiErg |
|
View workout
|
02/03/21 |
10,609m |
25:06.9 |
2:22.0 |
BikeErg |
|
View workout
|
02/03/21 |
2,051m |
10:44.3 |
2:37.0 |
SkiErg |
|
View workout
|