El Duderino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/17/21 |
4,348m |
21:15.2 |
2:26.6 |
SkiErg |
|
View workout
|
01/16/21 |
22,243m |
48:07.3 |
2:09.8 |
BikeErg |
|
View workout
|
01/15/21 |
8,229m |
20:07.0 |
2:26.6 |
BikeErg |
|
View workout
|
01/15/21 |
6,135m |
26:22.7 |
2:08.9 |
RowErg |
Hwt |
View workout
|
01/15/21 |
4,360m |
21:19.1 |
2:26.6 |
SkiErg |
|
View workout
|
01/15/21 |
10,172m |
25:06.4 |
2:28.0 |
BikeErg |
|
View workout
|
01/15/21 |
6,075m |
25:20.1 |
2:05.1 |
RowErg |
Hwt |
View workout
|
01/14/21 |
12,259m |
30:17.2 |
2:28.2 |
BikeErg |
|
View workout
|
01/14/21 |
7,247m |
30:21.6 |
2:05.6 |
RowErg |
Hwt |
View workout
|
01/14/21 |
8,755m |
20:07.4 |
2:17.9 |
BikeErg |
|
View workout
|
01/14/21 |
6,632m |
32:18.5 |
2:26.1 |
SkiErg |
|
View workout
|
01/13/21 |
14,653m |
35:06.3 |
2:23.7 |
BikeErg |
|
View workout
|
01/13/21 |
5,227m |
22:15.6 |
2:07.7 |
RowErg |
Hwt |
View workout
|
01/13/21 |
4,141m |
20:15.6 |
2:26.7 |
SkiErg |
|
View workout
|
01/13/21 |
7,270m |
30:29.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
01/12/21 |
19,361m |
45:07.0 |
2:19.8 |
BikeErg |
|
View workout
|
01/12/21 |
5,939m |
25:14.3 |
2:07.4 |
RowErg |
Hwt |
View workout
|
01/12/21 |
6,192m |
30:15.3 |
2:26.5 |
SkiErg |
|
View workout
|
01/11/21 |
14,017m |
34:07.8 |
2:26.0 |
BikeErg |
|
View workout
|
01/11/21 |
6,080m |
26:21.6 |
2:10.0 |
RowErg |
Hwt |
View workout
|