El Duderino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/16/21 |
3,703m |
10:06.5 |
2:43.7 |
BikeErg |
|
View workout
|
02/16/21 |
5,526m |
23:30.5 |
2:07.6 |
RowErg |
Hwt |
View workout
|
02/16/21 |
8,735m |
20:07.1 |
2:18.1 |
BikeErg |
|
View workout
|
02/16/21 |
5,569m |
23:14.7 |
2:05.2 |
RowErg |
Hwt |
View workout
|
02/16/21 |
8,989m |
20:06.6 |
2:14.2 |
BikeErg |
|
View workout
|
02/16/21 |
5,147m |
25:08.7 |
2:26.5 |
SkiErg |
|
View workout
|
02/15/21 |
5,511m |
23:07.3 |
2:05.8 |
RowErg |
Hwt |
View workout
|
02/15/21 |
9,002m |
20:06.8 |
2:14.0 |
BikeErg |
|
View workout
|
02/15/21 |
5,587m |
23:12.2 |
2:04.5 |
RowErg |
Hwt |
View workout
|
02/15/21 |
8,876m |
20:05.8 |
2:15.8 |
BikeErg |
|
View workout
|
02/15/21 |
2,043m |
10:09.2 |
2:29.0 |
SkiErg |
|
View workout
|
02/15/21 |
2,000m |
8:38.6 |
2:09.6 |
SkiErg |
|
View workout
|
02/15/21 |
2,109m |
10:12.4 |
2:25.1 |
SkiErg |
|
View workout
|
02/14/21 |
10,237m |
25:06.2 |
2:27.1 |
BikeErg |
|
View workout
|
02/14/21 |
5,510m |
23:25.8 |
2:07.5 |
RowErg |
Hwt |
View workout
|
02/14/21 |
9,169m |
20:06.6 |
2:11.5 |
BikeErg |
|
View workout
|
02/14/21 |
5,755m |
24:07.7 |
2:05.7 |
RowErg |
Hwt |
View workout
|
02/13/21 |
27,194m |
1:05:07.1 |
2:23.6 |
BikeErg |
|
View workout
|
02/12/21 |
4,678m |
12:06.8 |
2:35.3 |
BikeErg |
|
View workout
|
02/12/21 |
5,215m |
22:26.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|