El Duderino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/07/21 |
8,273m |
20:06.7 |
2:25.8 |
BikeErg |
|
View workout
|
03/07/21 |
5,734m |
24:18.9 |
2:07.2 |
RowErg |
Hwt |
View workout
|
03/07/21 |
8,621m |
20:07.0 |
2:20.0 |
BikeErg |
|
View workout
|
03/07/21 |
5,101m |
25:09.2 |
2:27.9 |
SkiErg |
|
View workout
|
03/06/21 |
8,133m |
20:06.6 |
2:28.3 |
BikeErg |
|
View workout
|
03/06/21 |
5,740m |
24:21.5 |
2:07.3 |
RowErg |
Hwt |
View workout
|
03/06/21 |
8,420m |
20:06.8 |
2:23.3 |
BikeErg |
|
View workout
|
03/06/21 |
5,790m |
24:16.5 |
2:05.7 |
RowErg |
Hwt |
View workout
|
03/06/21 |
10,476m |
25:06.7 |
2:23.8 |
BikeErg |
|
View workout
|
03/06/21 |
7,117m |
35:15.6 |
2:28.6 |
SkiErg |
|
View workout
|
03/04/21 |
8,255m |
20:07.7 |
2:26.2 |
BikeErg |
|
View workout
|
03/04/21 |
5,665m |
24:31.6 |
2:09.8 |
RowErg |
Hwt |
View workout
|
03/04/21 |
8,530m |
20:07.2 |
2:21.5 |
BikeErg |
|
View workout
|
03/04/21 |
5,545m |
23:12.9 |
2:05.5 |
RowErg |
Hwt |
View workout
|
03/04/21 |
8,784m |
20:06.5 |
2:17.3 |
BikeErg |
|
View workout
|
03/04/21 |
4,113m |
20:14.0 |
2:27.5 |
SkiErg |
|
View workout
|
03/03/21 |
38,900m |
1:47:21.2 |
2:45.5 |
BikeErg |
|
View workout
|
03/02/21 |
9,927m |
24:07.2 |
2:25.7 |
BikeErg |
|
View workout
|
03/02/21 |
6,007m |
25:25.5 |
2:06.9 |
RowErg |
Hwt |
View workout
|
03/02/21 |
8,516m |
20:06.6 |
2:21.6 |
BikeErg |
|
View workout
|