El Duderino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/21/21 |
9,160m |
20:06.8 |
2:11.7 |
BikeErg |
|
View workout
|
03/21/21 |
4,097m |
20:21.3 |
2:29.0 |
SkiErg |
|
View workout
|
03/21/21 |
6,042m |
25:25.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
03/21/21 |
15,906m |
35:06.2 |
2:12.4 |
BikeErg |
|
View workout
|
03/19/21 |
431m |
1:04.0 |
2:28.4 |
BikeErg |
|
View workout
|
03/19/21 |
11,398m |
25:07.4 |
2:12.2 |
BikeErg |
|
View workout
|
03/19/21 |
3,044m |
15:14.1 |
2:30.1 |
SkiErg |
|
View workout
|
03/17/21 |
5,058m |
13:07.3 |
2:35.6 |
BikeErg |
|
View workout
|
03/17/21 |
5,717m |
24:15.3 |
2:07.2 |
RowErg |
Hwt |
View workout
|
03/17/21 |
9,307m |
20:07.3 |
2:09.7 |
BikeErg |
|
View workout
|
03/17/21 |
5,597m |
23:16.5 |
2:04.7 |
RowErg |
Hwt |
View workout
|
03/17/21 |
11,369m |
25:07.5 |
2:12.5 |
BikeErg |
|
View workout
|
03/17/21 |
5,077m |
25:10.9 |
2:28.7 |
SkiErg |
|
View workout
|
03/09/21 |
6,120m |
15:06.9 |
2:28.1 |
BikeErg |
|
View workout
|
03/09/21 |
5,699m |
24:19.5 |
2:08.0 |
RowErg |
Hwt |
View workout
|
03/09/21 |
8,429m |
20:07.3 |
2:23.2 |
BikeErg |
|
View workout
|
03/09/21 |
5,561m |
23:06.9 |
2:04.6 |
RowErg |
Hwt |
View workout
|
03/09/21 |
8,640m |
20:07.2 |
2:19.7 |
BikeErg |
|
View workout
|
03/09/21 |
6,089m |
30:11.9 |
2:28.7 |
SkiErg |
|
View workout
|
03/07/21 |
2,227m |
10:10.6 |
2:17.0 |
RowErg |
Hwt |
View workout
|