El Duderino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/03/21 |
5,672m |
24:19.6 |
2:08.6 |
RowErg |
Hwt |
View workout
|
04/03/21 |
3,058m |
15:07.6 |
2:28.3 |
SkiErg |
|
View workout
|
04/03/21 |
10,070m |
23:06.6 |
2:17.6 |
BikeErg |
|
View workout
|
04/03/21 |
5,597m |
23:27.1 |
2:05.7 |
RowErg |
Hwt |
View workout
|
04/02/21 |
8,181m |
20:06.9 |
2:27.5 |
BikeErg |
|
View workout
|
04/02/21 |
5,661m |
24:15.8 |
2:08.5 |
RowErg |
Hwt |
View workout
|
04/02/21 |
5,077m |
25:15.8 |
2:29.2 |
SkiErg |
|
View workout
|
04/02/21 |
10,174m |
23:06.8 |
2:16.3 |
BikeErg |
|
View workout
|
04/02/21 |
5,578m |
23:10.2 |
2:04.6 |
RowErg |
Hwt |
View workout
|
04/01/21 |
17,693m |
41:06.9 |
2:19.4 |
BikeErg |
|
View workout
|
04/01/21 |
8,095m |
40:07.0 |
2:28.6 |
SkiErg |
|
View workout
|
04/01/21 |
10,236m |
24:06.9 |
2:21.3 |
BikeErg |
|
View workout
|
04/01/21 |
6,053m |
25:13.6 |
2:05.0 |
RowErg |
Hwt |
View workout
|
03/29/21 |
16,399m |
37:07.1 |
2:15.8 |
BikeErg |
|
View workout
|
03/28/21 |
9,482m |
23:07.7 |
2:26.3 |
BikeErg |
|
View workout
|
03/28/21 |
5,614m |
23:22.6 |
2:04.9 |
RowErg |
Hwt |
View workout
|
03/28/21 |
13,194m |
30:08.9 |
2:17.1 |
BikeErg |
|
View workout
|
03/28/21 |
6,107m |
30:16.2 |
2:28.6 |
SkiErg |
|
View workout
|
03/27/21 |
11,172m |
26:07.6 |
2:20.3 |
BikeErg |
|
View workout
|
03/27/21 |
5,704m |
24:15.2 |
2:07.5 |
RowErg |
Hwt |
View workout
|