El Duderino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/11/21 |
5,559m |
23:20.1 |
2:05.9 |
RowErg |
Hwt |
View workout
|
04/11/21 |
10,555m |
25:07.1 |
2:22.7 |
BikeErg |
|
View workout
|
04/11/21 |
5,518m |
23:07.4 |
2:05.7 |
RowErg |
Hwt |
View workout
|
04/11/21 |
6,693m |
33:11.6 |
2:28.7 |
SkiErg |
|
View workout
|
04/09/21 |
20,094m |
45:07.9 |
2:14.7 |
BikeErg |
|
View workout
|
04/09/21 |
5,324m |
22:14.6 |
2:05.3 |
RowErg |
Hwt |
View workout
|
04/08/21 |
10,177m |
24:08.6 |
2:22.3 |
BikeErg |
|
View workout
|
04/08/21 |
5,642m |
24:08.5 |
2:08.3 |
RowErg |
Hwt |
View workout
|
04/08/21 |
5,278m |
26:14.2 |
2:29.1 |
SkiErg |
|
View workout
|
04/08/21 |
10,282m |
23:07.0 |
2:14.8 |
BikeErg |
|
View workout
|
04/08/21 |
5,638m |
23:17.6 |
2:03.9 |
RowErg |
Hwt |
View workout
|
04/07/21 |
16,211m |
38:07.5 |
2:21.1 |
BikeErg |
|
View workout
|
04/07/21 |
5,620m |
23:30.9 |
2:05.5 |
RowErg |
Hwt |
View workout
|
04/07/21 |
8,685m |
43:14.9 |
2:29.3 |
SkiErg |
|
View workout
|
04/04/21 |
10,232m |
25:06.6 |
2:27.2 |
BikeErg |
|
View workout
|
04/04/21 |
5,468m |
23:17.8 |
2:07.8 |
RowErg |
Hwt |
View workout
|
04/04/21 |
10,134m |
24:06.5 |
2:22.7 |
BikeErg |
|
View workout
|
04/04/21 |
5,605m |
23:29.8 |
2:05.7 |
RowErg |
Hwt |
View workout
|
04/04/21 |
5,075m |
25:11.7 |
2:28.9 |
SkiErg |
|
View workout
|
04/03/21 |
8,295m |
20:06.5 |
2:25.4 |
BikeErg |
|
View workout
|