El Duderino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/27/21 |
10,223m |
23:06.9 |
2:15.6 |
BikeErg |
|
View workout
|
03/27/21 |
5,651m |
23:28.8 |
2:04.6 |
RowErg |
Hwt |
View workout
|
03/26/21 |
10,050m |
25:07.0 |
2:29.9 |
BikeErg |
|
View workout
|
03/26/21 |
5,746m |
24:21.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
03/26/21 |
9,542m |
23:06.9 |
2:25.3 |
BikeErg |
|
View workout
|
03/26/21 |
5,760m |
24:10.7 |
2:05.9 |
RowErg |
Hwt |
View workout
|
03/26/21 |
12,732m |
30:06.8 |
2:21.9 |
BikeErg |
|
View workout
|
03/26/21 |
6,064m |
30:08.0 |
2:29.0 |
SkiErg |
|
View workout
|
03/24/21 |
10,483m |
24:07.9 |
2:18.1 |
BikeErg |
|
View workout
|
03/24/21 |
5,675m |
24:08.1 |
2:07.5 |
RowErg |
Hwt |
View workout
|
03/24/21 |
10,746m |
24:06.7 |
2:14.6 |
BikeErg |
|
View workout
|
03/24/21 |
5,769m |
24:11.2 |
2:05.7 |
RowErg |
Hwt |
View workout
|
03/23/21 |
21,486m |
50:07.0 |
2:19.9 |
BikeErg |
|
View workout
|
03/23/21 |
3,027m |
15:08.2 |
2:30.0 |
SkiErg |
|
View workout
|
03/22/21 |
4,876m |
12:07.5 |
2:29.2 |
BikeErg |
|
View workout
|
03/22/21 |
5,548m |
23:12.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
03/22/21 |
11,436m |
25:06.5 |
2:11.7 |
BikeErg |
|
View workout
|
03/22/21 |
5,071m |
25:06.2 |
2:28.5 |
SkiErg |
|
View workout
|
03/21/21 |
12,377m |
30:07.2 |
2:26.0 |
BikeErg |
|
View workout
|
03/21/21 |
5,587m |
23:22.8 |
2:05.5 |
RowErg |
Hwt |
View workout
|