El Duderino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/02/21 |
6,074m |
30:08.5 |
2:28.8 |
SkiErg |
|
View workout
|
03/01/21 |
9,301m |
22:07.2 |
2:22.6 |
BikeErg |
|
View workout
|
03/01/21 |
5,193m |
22:19.3 |
2:08.9 |
RowErg |
Hwt |
View workout
|
03/01/21 |
8,991m |
21:07.0 |
2:20.9 |
BikeErg |
|
View workout
|
03/01/21 |
5,583m |
23:18.9 |
2:05.2 |
RowErg |
Hwt |
View workout
|
02/28/21 |
5,777m |
15:06.4 |
2:36.8 |
BikeErg |
|
View workout
|
02/28/21 |
6,131m |
26:09.3 |
2:07.9 |
RowErg |
Hwt |
View workout
|
02/28/21 |
8,259m |
20:06.5 |
2:26.0 |
BikeErg |
|
View workout
|
02/28/21 |
5,792m |
24:19.3 |
2:05.9 |
RowErg |
Hwt |
View workout
|
02/28/21 |
10,521m |
25:07.3 |
2:23.2 |
BikeErg |
|
View workout
|
02/28/21 |
5,093m |
25:06.5 |
2:27.8 |
SkiErg |
|
View workout
|
02/26/21 |
6,243m |
15:07.3 |
2:25.3 |
BikeErg |
|
View workout
|
02/26/21 |
6,197m |
26:27.6 |
2:08.0 |
RowErg |
Hwt |
View workout
|
02/26/21 |
10,438m |
25:06.9 |
2:24.3 |
BikeErg |
|
View workout
|
02/26/21 |
5,183m |
25:09.5 |
2:25.6 |
SkiErg |
|
View workout
|
02/25/21 |
6,113m |
15:07.1 |
2:28.3 |
BikeErg |
|
View workout
|
02/25/21 |
6,075m |
26:14.6 |
2:09.5 |
RowErg |
Hwt |
View workout
|
02/25/21 |
9,274m |
22:06.4 |
2:23.0 |
BikeErg |
|
View workout
|
02/25/21 |
5,755m |
24:11.6 |
2:06.1 |
RowErg |
Hwt |
View workout
|
02/24/21 |
65,570m |
3:05:25.1 |
2:49.6 |
BikeErg |
|
View workout
|