El Duderino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/19/21 |
5,563m |
23:13.3 |
2:05.2 |
RowErg |
Hwt |
View workout
|
04/19/21 |
9,116m |
20:07.6 |
2:12.4 |
BikeErg |
|
View workout
|
04/19/21 |
5,553m |
23:10.7 |
2:05.2 |
RowErg |
Hwt |
View workout
|
04/19/21 |
5,148m |
25:13.4 |
2:26.9 |
SkiErg |
|
View workout
|
04/18/21 |
8,339m |
20:06.4 |
2:24.6 |
BikeErg |
|
View workout
|
04/18/21 |
5,610m |
23:25.3 |
2:05.2 |
RowErg |
Hwt |
View workout
|
04/18/21 |
9,184m |
20:06.7 |
2:11.3 |
BikeErg |
|
View workout
|
04/18/21 |
5,775m |
24:12.3 |
2:05.7 |
RowErg |
Hwt |
View workout
|
04/18/21 |
4,095m |
20:12.8 |
2:28.0 |
SkiErg |
|
View workout
|
04/17/21 |
11,226m |
27:07.4 |
2:24.9 |
BikeErg |
|
View workout
|
04/17/21 |
5,588m |
23:19.2 |
2:05.1 |
RowErg |
Hwt |
View workout
|
04/17/21 |
9,628m |
20:16.8 |
2:06.3 |
BikeErg |
|
View workout
|
04/17/21 |
3,069m |
15:09.2 |
2:28.1 |
SkiErg |
|
View workout
|
04/17/21 |
9,543m |
20:07.0 |
2:06.4 |
BikeErg |
|
View workout
|
04/14/21 |
2,502m |
7:06.6 |
2:50.5 |
BikeErg |
|
View workout
|
04/14/21 |
5,552m |
23:06.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
04/12/21 |
15,568m |
34:06.4 |
2:11.4 |
BikeErg |
|
View workout
|
04/12/21 |
5,609m |
23:26.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
04/12/21 |
4,084m |
20:09.4 |
2:28.0 |
SkiErg |
|
View workout
|
04/11/21 |
14,308m |
36:06.3 |
2:31.4 |
BikeErg |
|
View workout
|