El Duderino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/10/21 |
5,272m |
22:24.2 |
2:07.4 |
RowErg |
Hwt |
View workout
|
05/10/21 |
6,061m |
30:09.4 |
2:29.2 |
SkiErg |
|
View workout
|
05/09/21 |
12,185m |
28:07.0 |
2:18.4 |
BikeErg |
|
View workout
|
05/09/21 |
5,287m |
22:24.8 |
2:07.1 |
RowErg |
Hwt |
View workout
|
05/09/21 |
6,118m |
30:13.9 |
2:28.2 |
SkiErg |
|
View workout
|
05/09/21 |
8,062m |
20:06.8 |
2:29.6 |
BikeErg |
|
View workout
|
05/09/21 |
3,566m |
15:07.7 |
2:07.2 |
RowErg |
Hwt |
View workout
|
05/09/21 |
3,061m |
15:06.6 |
2:28.0 |
SkiErg |
|
View workout
|
05/07/21 |
16,464m |
39:08.2 |
2:22.6 |
BikeErg |
|
View workout
|
05/07/21 |
5,102m |
21:22.7 |
2:05.7 |
RowErg |
Hwt |
View workout
|
05/07/21 |
9,158m |
20:06.4 |
2:11.7 |
BikeErg |
|
View workout
|
05/07/21 |
6,129m |
30:14.0 |
2:27.9 |
SkiErg |
|
View workout
|
05/06/21 |
17,770m |
45:06.3 |
2:32.2 |
BikeErg |
|
View workout
|
05/06/21 |
5,284m |
22:24.5 |
2:07.2 |
RowErg |
Hwt |
View workout
|
05/06/21 |
5,129m |
25:09.9 |
2:27.1 |
SkiErg |
|
View workout
|
05/05/21 |
13,237m |
30:07.0 |
2:16.5 |
BikeErg |
|
View workout
|
05/05/21 |
5,282m |
22:31.9 |
2:07.9 |
RowErg |
Hwt |
View workout
|
05/05/21 |
5,114m |
25:14.5 |
2:28.0 |
SkiErg |
|
View workout
|
05/05/21 |
8,518m |
20:07.6 |
2:21.7 |
BikeErg |
|
View workout
|
05/05/21 |
3,618m |
15:20.1 |
2:07.1 |
RowErg |
Hwt |
View workout
|