El Duderino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/21/21 |
13,083m |
30:07.3 |
2:18.1 |
BikeErg |
|
View workout
|
05/21/21 |
10,072m |
50:13.9 |
2:29.6 |
SkiErg |
|
View workout
|
05/19/21 |
7,580m |
20:06.6 |
2:39.1 |
BikeErg |
|
View workout
|
05/19/21 |
5,072m |
21:17.1 |
2:05.8 |
RowErg |
Hwt |
View workout
|
05/19/21 |
8,688m |
20:06.5 |
2:18.8 |
BikeErg |
|
View workout
|
05/19/21 |
5,066m |
21:16.6 |
2:05.9 |
RowErg |
Hwt |
View workout
|
05/19/21 |
8,784m |
20:07.7 |
2:17.4 |
BikeErg |
|
View workout
|
05/19/21 |
12,125m |
1:00:13.7 |
2:29.0 |
SkiErg |
|
View workout
|
05/17/21 |
16,810m |
40:06.9 |
2:23.1 |
BikeErg |
|
View workout
|
05/17/21 |
5,083m |
25:12.0 |
2:28.7 |
SkiErg |
|
View workout
|
05/16/21 |
17,456m |
40:06.7 |
2:17.8 |
BikeErg |
|
View workout
|
05/16/21 |
5,356m |
22:23.9 |
2:05.4 |
RowErg |
Hwt |
View workout
|
05/16/21 |
7,665m |
38:13.0 |
2:29.5 |
SkiErg |
|
View workout
|
05/15/21 |
6,018m |
15:07.1 |
2:30.7 |
BikeErg |
|
View workout
|
05/15/21 |
3,603m |
15:25.3 |
2:08.4 |
RowErg |
Hwt |
View workout
|
05/15/21 |
6,557m |
15:07.7 |
2:18.4 |
BikeErg |
|
View workout
|
05/15/21 |
5,334m |
22:21.9 |
2:05.7 |
RowErg |
Hwt |
View workout
|
05/15/21 |
10,126m |
22:08.0 |
2:11.1 |
BikeErg |
|
View workout
|
05/15/21 |
7,728m |
38:23.3 |
2:29.0 |
SkiErg |
|
View workout
|
05/14/21 |
10,744m |
25:07.1 |
2:20.2 |
BikeErg |
|
View workout
|