El Duderino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/14/21 |
5,275m |
22:09.3 |
2:06.0 |
RowErg |
Hwt |
View workout
|
05/14/21 |
10,208m |
22:07.5 |
2:10.0 |
BikeErg |
|
View workout
|
05/14/21 |
7,728m |
38:16.5 |
2:28.5 |
SkiErg |
|
View workout
|
05/13/21 |
10,239m |
23:08.3 |
2:15.5 |
BikeErg |
|
View workout
|
05/13/21 |
4,230m |
18:06.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
05/13/21 |
9,075m |
20:06.9 |
2:12.9 |
BikeErg |
|
View workout
|
05/13/21 |
5,307m |
22:27.4 |
2:06.9 |
RowErg |
Hwt |
View workout
|
05/13/21 |
8,885m |
20:06.7 |
2:15.8 |
BikeErg |
|
View workout
|
05/13/21 |
8,084m |
40:20.1 |
2:29.6 |
SkiErg |
|
View workout
|
05/12/21 |
7,231m |
17:07.4 |
2:22.0 |
BikeErg |
|
View workout
|
05/12/21 |
3,614m |
15:18.8 |
2:07.1 |
RowErg |
Hwt |
View workout
|
05/12/21 |
3,056m |
15:12.7 |
2:29.3 |
SkiErg |
|
View workout
|
05/11/21 |
11,092m |
27:07.3 |
2:26.7 |
BikeErg |
|
View workout
|
05/11/21 |
3,621m |
15:25.8 |
2:07.8 |
RowErg |
Hwt |
View workout
|
05/11/21 |
10,137m |
23:06.8 |
2:16.8 |
BikeErg |
|
View workout
|
05/11/21 |
5,286m |
22:31.2 |
2:07.8 |
RowErg |
Hwt |
View workout
|
05/11/21 |
6,067m |
30:11.2 |
2:29.2 |
SkiErg |
|
View workout
|
05/10/21 |
10,153m |
23:06.2 |
2:16.5 |
BikeErg |
|
View workout
|
05/10/21 |
3,595m |
15:22.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
05/10/21 |
9,567m |
22:07.4 |
2:18.7 |
BikeErg |
|
View workout
|