El Duderino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/30/21 |
7,790m |
38:18.0 |
2:27.4 |
SkiErg |
|
View workout
|
05/29/21 |
18,795m |
45:06.5 |
2:24.0 |
BikeErg |
|
View workout
|
05/29/21 |
5,532m |
23:15.6 |
2:06.1 |
RowErg |
Hwt |
View workout
|
05/29/21 |
8,908m |
20:06.4 |
2:15.4 |
BikeErg |
|
View workout
|
05/29/21 |
7,736m |
38:26.3 |
2:29.0 |
SkiErg |
|
View workout
|
05/28/21 |
16,720m |
40:07.2 |
2:23.9 |
BikeErg |
|
View workout
|
05/28/21 |
5,329m |
22:14.1 |
2:05.1 |
RowErg |
Hwt |
View workout
|
05/28/21 |
8,789m |
20:06.8 |
2:17.3 |
BikeErg |
|
View workout
|
05/28/21 |
7,752m |
38:24.2 |
2:28.6 |
SkiErg |
|
View workout
|
05/27/21 |
12,441m |
30:06.4 |
2:25.1 |
BikeErg |
|
View workout
|
05/27/21 |
5,035m |
21:12.7 |
2:06.3 |
RowErg |
Hwt |
View workout
|
05/27/21 |
6,263m |
15:06.8 |
2:24.7 |
BikeErg |
|
View workout
|
05/27/21 |
5,629m |
28:16.9 |
2:30.7 |
SkiErg |
|
View workout
|
05/26/21 |
3,616m |
10:08.6 |
2:48.3 |
BikeErg |
|
View workout
|
05/26/21 |
3,528m |
15:07.1 |
2:08.5 |
RowErg |
Hwt |
View workout
|
05/26/21 |
10,571m |
25:07.4 |
2:22.5 |
BikeErg |
|
View workout
|
05/26/21 |
5,041m |
21:06.2 |
2:05.5 |
RowErg |
Hwt |
View workout
|
05/26/21 |
10,845m |
25:07.8 |
2:19.0 |
BikeErg |
|
View workout
|
05/26/21 |
10,087m |
50:15.8 |
2:29.4 |
SkiErg |
|
View workout
|
05/24/21 |
8,028m |
20:07.7 |
2:30.4 |
BikeErg |
|
View workout
|