El Duderino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/04/21 |
5,125m |
21:22.1 |
2:05.0 |
RowErg |
Hwt |
View workout
|
06/04/21 |
8,100m |
40:14.0 |
2:29.0 |
SkiErg |
|
View workout
|
06/04/21 |
10,670m |
25:19.5 |
2:22.4 |
BikeErg |
|
View workout
|
06/03/21 |
17,377m |
40:07.6 |
2:18.5 |
BikeErg |
|
View workout
|
06/03/21 |
8,128m |
40:21.9 |
2:28.9 |
SkiErg |
|
View workout
|
06/02/21 |
10,135m |
23:07.8 |
2:16.9 |
BikeErg |
|
View workout
|
06/02/21 |
8,142m |
40:06.6 |
2:27.7 |
SkiErg |
|
View workout
|
06/01/21 |
11,792m |
30:06.6 |
2:33.2 |
BikeErg |
|
View workout
|
06/01/21 |
5,570m |
23:26.8 |
2:06.2 |
RowErg |
Hwt |
View workout
|
06/01/21 |
8,866m |
20:08.1 |
2:16.2 |
BikeErg |
|
View workout
|
06/01/21 |
7,715m |
38:19.3 |
2:29.0 |
SkiErg |
|
View workout
|
05/31/21 |
10,217m |
24:07.3 |
2:21.6 |
BikeErg |
|
View workout
|
05/31/21 |
3,599m |
15:20.2 |
2:07.8 |
RowErg |
Hwt |
View workout
|
05/31/21 |
9,004m |
20:09.0 |
2:14.2 |
BikeErg |
|
View workout
|
05/31/21 |
5,091m |
21:14.7 |
2:05.1 |
RowErg |
Hwt |
View workout
|
05/31/21 |
2,573m |
7:07.7 |
2:46.2 |
BikeErg |
|
View workout
|
05/31/21 |
7,794m |
38:26.4 |
2:27.9 |
SkiErg |
|
View workout
|
05/30/21 |
8,497m |
20:08.3 |
2:22.2 |
BikeErg |
|
View workout
|
05/30/21 |
5,535m |
23:08.3 |
2:05.4 |
RowErg |
Hwt |
View workout
|
05/30/21 |
9,268m |
20:06.5 |
2:10.1 |
BikeErg |
|
View workout
|