El Duderino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/15/21 |
4,080m |
17:05.9 |
2:05.7 |
RowErg |
Hwt |
View workout
|
06/15/21 |
4,322m |
10:06.9 |
2:20.4 |
BikeErg |
|
View workout
|
06/15/21 |
8,048m |
40:07.2 |
2:29.5 |
SkiErg |
|
View workout
|
06/14/21 |
14,340m |
35:37.8 |
2:29.0 |
BikeErg |
|
View workout
|
06/14/21 |
3,680m |
10:40.1 |
2:53.9 |
BikeErg |
|
View workout
|
06/14/21 |
17,590m |
44:03.2 |
2:30.2 |
BikeErg |
|
View workout
|
06/12/21 |
5,086m |
25:19.1 |
2:29.3 |
SkiErg |
|
View workout
|
06/12/21 |
18,890m |
52:23.3 |
2:46.4 |
BikeErg |
|
View workout
|
06/12/21 |
18,260m |
40:15.5 |
2:12.2 |
BikeErg |
|
View workout
|
06/11/21 |
9,247m |
23:06.7 |
2:29.9 |
BikeErg |
|
View workout
|
06/11/21 |
4,032m |
17:06.2 |
2:07.2 |
RowErg |
Hwt |
View workout
|
06/11/21 |
6,419m |
15:06.7 |
2:21.2 |
BikeErg |
|
View workout
|
06/11/21 |
3,567m |
15:04.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
06/11/21 |
8,052m |
40:09.8 |
2:29.6 |
SkiErg |
|
View workout
|
06/10/21 |
3,467m |
10:07.4 |
2:55.1 |
BikeErg |
|
View workout
|
06/10/21 |
4,074m |
17:20.2 |
2:07.6 |
RowErg |
Hwt |
View workout
|
06/10/21 |
3,981m |
10:07.0 |
2:32.4 |
BikeErg |
|
View workout
|
06/10/21 |
3,644m |
15:17.1 |
2:05.8 |
RowErg |
Hwt |
View workout
|
06/10/21 |
4,126m |
10:07.0 |
2:27.1 |
BikeErg |
|
View workout
|
06/10/21 |
8,040m |
40:15.4 |
2:30.2 |
SkiErg |
|
View workout
|