El Duderino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/28/21 |
10,696m |
25:07.5 |
2:20.9 |
BikeErg |
|
View workout
|
06/28/21 |
3,577m |
15:16.8 |
2:08.1 |
RowErg |
Hwt |
View workout
|
06/28/21 |
3,054m |
15:14.7 |
2:29.7 |
SkiErg |
|
View workout
|
06/28/21 |
6,867m |
15:08.0 |
2:12.2 |
BikeErg |
|
View workout
|
06/27/21 |
10,867m |
25:08.1 |
2:18.7 |
BikeErg |
|
View workout
|
06/27/21 |
5,040m |
25:12.2 |
2:30.0 |
SkiErg |
|
View workout
|
06/27/21 |
16,170m |
40:23.0 |
2:29.8 |
BikeErg |
|
View workout
|
06/22/21 |
10,034m |
24:14.5 |
2:24.9 |
BikeErg |
|
View workout
|
06/22/21 |
5,107m |
21:20.3 |
2:05.3 |
RowErg |
Hwt |
View workout
|
06/22/21 |
6,585m |
15:07.4 |
2:17.7 |
BikeErg |
|
View workout
|
06/22/21 |
9,011m |
45:26.4 |
2:31.2 |
SkiErg |
|
View workout
|
06/21/21 |
4,232m |
11:07.7 |
2:37.7 |
BikeErg |
|
View workout
|
06/21/21 |
5,076m |
21:18.9 |
2:05.9 |
RowErg |
Hwt |
View workout
|
06/21/21 |
8,023m |
40:41.2 |
2:32.1 |
SkiErg |
|
View workout
|
06/21/21 |
14,120m |
40:38.9 |
2:52.7 |
BikeErg |
|
View workout
|
06/20/21 |
5,444m |
15:07.0 |
2:46.6 |
BikeErg |
|
View workout
|
06/20/21 |
5,096m |
21:24.4 |
2:06.0 |
RowErg |
Hwt |
View workout
|
06/20/21 |
9,033m |
45:35.2 |
2:31.4 |
SkiErg |
|
View workout
|
06/20/21 |
13,730m |
34:15.1 |
2:29.6 |
BikeErg |
|
View workout
|
06/19/21 |
1,656m |
5:07.6 |
3:05.7 |
BikeErg |
|
View workout
|