El Duderino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/06/21 |
6,073m |
30:34.8 |
2:31.0 |
SkiErg |
|
View workout
|
07/05/21 |
13,256m |
36:06.9 |
2:43.4 |
BikeErg |
|
View workout
|
07/05/21 |
5,071m |
21:21.2 |
2:06.3 |
RowErg |
Hwt |
View workout
|
07/05/21 |
7,142m |
36:12.0 |
2:32.0 |
SkiErg |
|
View workout
|
07/05/21 |
5,337m |
15:09.2 |
2:50.3 |
BikeErg |
|
View workout
|
07/05/21 |
5,033m |
25:06.6 |
2:29.6 |
SkiErg |
|
View workout
|
07/05/21 |
15,400m |
36:27.5 |
2:22.0 |
BikeErg |
|
View workout
|
07/01/21 |
9,254m |
22:06.8 |
2:23.3 |
BikeErg |
|
View workout
|
07/01/21 |
5,126m |
21:13.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
07/01/21 |
8,878m |
20:08.5 |
2:16.1 |
BikeErg |
|
View workout
|
07/01/21 |
8,032m |
40:21.2 |
2:30.7 |
SkiErg |
|
View workout
|
06/30/21 |
6,042m |
15:24.6 |
2:33.0 |
BikeErg |
|
View workout
|
06/30/21 |
5,123m |
21:16.8 |
2:04.6 |
RowErg |
Hwt |
View workout
|
06/30/21 |
6,792m |
15:07.0 |
2:13.5 |
BikeErg |
|
View workout
|
06/30/21 |
7,117m |
36:13.6 |
2:32.7 |
SkiErg |
|
View workout
|
06/29/21 |
25,487m |
1:00:07.2 |
2:21.5 |
BikeErg |
|
View workout
|
06/29/21 |
5,027m |
25:17.5 |
2:30.9 |
SkiErg |
|
View workout
|
06/28/21 |
6,898m |
20:07.9 |
2:55.1 |
BikeErg |
|
View workout
|
06/28/21 |
3,583m |
15:41.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
06/28/21 |
3,046m |
15:32.2 |
2:33.0 |
SkiErg |
|
View workout
|