El Duderino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/25/21 |
5,144m |
21:20.8 |
2:04.4 |
RowErg |
Hwt |
View workout
|
07/25/21 |
7,224m |
36:26.4 |
2:31.3 |
SkiErg |
|
View workout
|
07/25/21 |
20,360m |
45:21.2 |
2:13.6 |
BikeErg |
|
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|
07/23/21 |
6,119m |
15:08.7 |
2:28.5 |
BikeErg |
|
View workout
|
07/23/21 |
5,080m |
21:05.5 |
2:04.5 |
RowErg |
Hwt |
View workout
|
07/23/21 |
14,738m |
35:07.5 |
2:22.9 |
BikeErg |
|
View workout
|
07/23/21 |
8,117m |
41:10.2 |
2:32.1 |
SkiErg |
|
View workout
|
07/22/21 |
9,287m |
23:06.0 |
2:29.2 |
BikeErg |
|
View workout
|
07/22/21 |
5,125m |
21:15.2 |
2:04.4 |
RowErg |
Hwt |
View workout
|
07/22/21 |
9,108m |
46:06.7 |
2:31.8 |
SkiErg |
|
View workout
|
07/22/21 |
13,221m |
30:07.5 |
2:16.7 |
BikeErg |
|
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|
07/20/21 |
16,598m |
40:06.5 |
2:24.9 |
BikeErg |
|
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|
07/20/21 |
6,031m |
30:24.3 |
2:31.2 |
SkiErg |
|
View workout
|
07/19/21 |
9,078m |
22:06.5 |
2:26.1 |
BikeErg |
|
View workout
|
07/19/21 |
5,181m |
21:27.4 |
2:04.2 |
RowErg |
Hwt |
View workout
|
07/19/21 |
11,306m |
25:07.2 |
2:13.3 |
BikeErg |
|
View workout
|
07/19/21 |
7,059m |
35:07.9 |
2:29.3 |
SkiErg |
|
View workout
|
07/18/21 |
8,123m |
21:06.9 |
2:35.9 |
BikeErg |
|
View workout
|
07/18/21 |
5,128m |
21:17.5 |
2:04.5 |
RowErg |
Hwt |
View workout
|
07/18/21 |
10,884m |
25:08.6 |
2:18.6 |
BikeErg |
|
View workout
|