El Duderino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/01/21 |
10,218m |
24:07.9 |
2:21.7 |
BikeErg |
|
View workout
|
12/01/21 |
4,078m |
21:09.4 |
2:35.6 |
SkiErg |
|
View workout
|
11/29/21 |
26,091m |
1:00:07.3 |
2:18.2 |
BikeErg |
|
View workout
|
11/24/21 |
16,518m |
40:08.5 |
2:25.8 |
BikeErg |
|
View workout
|
11/24/21 |
5,092m |
21:20.5 |
2:05.7 |
RowErg |
Hwt |
View workout
|
11/20/21 |
5,468m |
15:06.8 |
2:45.8 |
BikeErg |
|
View workout
|
11/20/21 |
2,033m |
10:24.4 |
2:33.5 |
SkiErg |
|
View workout
|
11/20/21 |
4,137m |
10:08.0 |
2:26.9 |
BikeErg |
|
View workout
|
11/20/21 |
5,119m |
22:20.3 |
2:10.9 |
RowErg |
Hwt |
View workout
|
11/20/21 |
9,135m |
20:09.7 |
2:12.4 |
BikeErg |
|
View workout
|
11/16/21 |
9,041m |
22:18.3 |
2:28.0 |
BikeErg |
|
View workout
|
11/16/21 |
4,053m |
20:45.2 |
2:33.6 |
SkiErg |
|
View workout
|
11/14/21 |
3,613m |
10:07.0 |
2:48.0 |
BikeErg |
|
View workout
|
11/14/21 |
2,115m |
11:08.8 |
2:38.1 |
SkiErg |
|
View workout
|
11/14/21 |
8,219m |
20:07.4 |
2:26.9 |
BikeErg |
|
View workout
|
11/14/21 |
5,083m |
22:32.2 |
2:13.0 |
RowErg |
Hwt |
View workout
|
11/14/21 |
9,062m |
20:08.4 |
2:13.3 |
BikeErg |
|
View workout
|
11/07/21 |
10,407m |
25:07.4 |
2:24.8 |
BikeErg |
|
View workout
|
11/07/21 |
4,071m |
21:12.1 |
2:36.2 |
SkiErg |
|
View workout
|
10/28/21 |
8,142m |
20:08.0 |
2:28.3 |
BikeErg |
|
View workout
|