El Duderino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/28/21 |
5,064m |
21:29.4 |
2:07.3 |
RowErg |
Hwt |
View workout
|
10/26/21 |
13,504m |
30:13.5 |
2:14.2 |
BikeErg |
|
View workout
|
09/29/21 |
10,224m |
25:08.3 |
2:27.5 |
BikeErg |
|
View workout
|
09/29/21 |
4,072m |
21:11.9 |
2:36.1 |
SkiErg |
|
View workout
|
09/06/21 |
5,793m |
15:06.6 |
2:36.4 |
BikeErg |
|
View workout
|
09/06/21 |
5,181m |
22:05.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
09/06/21 |
8,808m |
20:08.9 |
2:17.2 |
BikeErg |
|
View workout
|
09/06/21 |
4,036m |
20:16.7 |
2:30.7 |
SkiErg |
|
View workout
|
08/30/21 |
4,605m |
12:07.4 |
2:37.9 |
BikeErg |
|
View workout
|
08/30/21 |
5,092m |
22:06.3 |
2:10.2 |
RowErg |
Hwt |
View workout
|
08/30/21 |
13,507m |
30:07.9 |
2:13.8 |
BikeErg |
|
View workout
|
08/30/21 |
2,027m |
10:22.4 |
2:33.5 |
SkiErg |
|
View workout
|
08/17/21 |
11,218m |
28:06.4 |
2:30.3 |
BikeErg |
|
View workout
|
08/17/21 |
5,076m |
21:05.1 |
2:04.6 |
RowErg |
Hwt |
View workout
|
08/17/21 |
9,166m |
20:07.1 |
2:11.6 |
BikeErg |
|
View workout
|
08/17/21 |
5,051m |
25:08.4 |
2:29.3 |
SkiErg |
|
View workout
|
08/03/21 |
12,570m |
30:06.6 |
2:23.7 |
BikeErg |
|
View workout
|
08/03/21 |
5,124m |
21:12.7 |
2:04.1 |
RowErg |
Hwt |
View workout
|
08/03/21 |
4,234m |
10:06.9 |
2:23.3 |
BikeErg |
|
View workout
|
08/03/21 |
9,125m |
46:12.0 |
2:31.8 |
SkiErg |
|
View workout
|