El Duderino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/02/21 |
9,137m |
22:10.5 |
2:25.6 |
BikeErg |
|
View workout
|
08/02/21 |
9,137m |
46:11.0 |
2:31.6 |
SkiErg |
|
View workout
|
07/31/21 |
25,178m |
1:00:07.3 |
2:23.2 |
BikeErg |
|
View workout
|
07/31/21 |
5,177m |
26:07.2 |
2:31.3 |
SkiErg |
|
View workout
|
07/30/21 |
9,866m |
25:09.6 |
2:33.0 |
BikeErg |
|
View workout
|
07/30/21 |
5,093m |
21:13.6 |
2:05.0 |
RowErg |
Hwt |
View workout
|
07/30/21 |
10,750m |
25:07.4 |
2:20.2 |
BikeErg |
|
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|
07/30/21 |
8,152m |
41:12.0 |
2:31.6 |
SkiErg |
|
View workout
|
07/29/21 |
2,416m |
10:15.5 |
2:07.3 |
RowErg |
Hwt |
View workout
|
07/29/21 |
8,199m |
41:12.7 |
2:30.7 |
SkiErg |
|
View workout
|
07/29/21 |
20,200m |
46:44.3 |
2:18.8 |
BikeErg |
|
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|
07/28/21 |
8,040m |
20:16.3 |
2:31.2 |
BikeErg |
|
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|
07/28/21 |
5,107m |
21:07.3 |
2:04.0 |
RowErg |
Hwt |
View workout
|
07/28/21 |
12,812m |
30:07.4 |
2:21.0 |
BikeErg |
|
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|
07/28/21 |
8,165m |
41:15.0 |
2:31.5 |
SkiErg |
|
View workout
|
07/26/21 |
7,661m |
20:07.4 |
2:37.6 |
BikeErg |
|
View workout
|
07/26/21 |
5,090m |
21:06.5 |
2:04.4 |
RowErg |
Hwt |
View workout
|
07/26/21 |
10,654m |
25:07.9 |
2:21.5 |
BikeErg |
|
View workout
|
07/26/21 |
7,198m |
36:12.3 |
2:30.8 |
SkiErg |
|
View workout
|
07/25/21 |
7,424m |
21:07.1 |
2:50.6 |
BikeErg |
|
View workout
|