El Duderino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/18/21 |
7,068m |
35:13.9 |
2:29.5 |
SkiErg |
|
View workout
|
07/17/21 |
8,480m |
23:06.5 |
2:43.5 |
BikeErg |
|
View workout
|
07/17/21 |
5,163m |
21:23.4 |
2:04.2 |
RowErg |
Hwt |
View workout
|
07/17/21 |
6,053m |
30:15.5 |
2:29.9 |
SkiErg |
|
View workout
|
07/17/21 |
8,137m |
21:07.5 |
2:35.7 |
BikeErg |
|
View workout
|
07/17/21 |
8,048m |
40:48.8 |
2:32.1 |
SkiErg |
|
View workout
|
07/17/21 |
20,365m |
49:36.1 |
2:26.1 |
BikeErg |
|
View workout
|
07/15/21 |
8,208m |
21:07.6 |
2:34.4 |
BikeErg |
|
View workout
|
07/15/21 |
5,043m |
21:07.7 |
2:05.6 |
RowErg |
Hwt |
View workout
|
07/15/21 |
12,262m |
29:07.4 |
2:22.5 |
BikeErg |
|
View workout
|
07/15/21 |
7,042m |
36:04.6 |
2:33.6 |
SkiErg |
|
View workout
|
07/14/21 |
9,251m |
23:06.7 |
2:29.8 |
BikeErg |
|
View workout
|
07/14/21 |
5,076m |
21:07.3 |
2:04.8 |
RowErg |
Hwt |
View workout
|
07/14/21 |
10,734m |
25:09.5 |
2:20.6 |
BikeErg |
|
View workout
|
07/14/21 |
7,030m |
35:29.9 |
2:31.4 |
SkiErg |
|
View workout
|
07/13/21 |
5,305m |
15:06.4 |
2:50.8 |
BikeErg |
|
View workout
|
07/13/21 |
2,358m |
10:21.3 |
2:11.7 |
RowErg |
Hwt |
View workout
|
07/13/21 |
2,213m |
11:18.4 |
2:33.2 |
SkiErg |
|
View workout
|
07/13/21 |
5,809m |
15:08.4 |
2:36.3 |
BikeErg |
|
View workout
|
07/13/21 |
5,257m |
22:22.7 |
2:07.7 |
RowErg |
Hwt |
View workout
|