El Duderino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/13/21 |
3,664m |
10:07.3 |
2:45.7 |
BikeErg |
|
View workout
|
07/13/21 |
6,174m |
31:12.3 |
2:31.6 |
SkiErg |
|
View workout
|
07/13/21 |
14,420m |
37:11.2 |
2:34.7 |
BikeErg |
|
View workout
|
07/13/21 |
14,492m |
30:21.5 |
2:05.6 |
BikeErg |
|
View workout
|
07/11/21 |
2,643m |
8:06.5 |
3:04.0 |
BikeErg |
|
View workout
|
07/11/21 |
5,133m |
22:16.9 |
2:10.2 |
RowErg |
Hwt |
View workout
|
07/11/21 |
2,024m |
6:08.6 |
3:02.1 |
BikeErg |
|
View workout
|
07/11/21 |
4,053m |
20:15.1 |
2:29.9 |
SkiErg |
|
View workout
|
07/11/21 |
20,263m |
47:13.4 |
2:19.8 |
BikeErg |
|
View workout
|
07/10/21 |
5,583m |
15:07.6 |
2:42.5 |
BikeErg |
|
View workout
|
07/10/21 |
3,599m |
15:23.6 |
2:08.3 |
RowErg |
Hwt |
View workout
|
07/10/21 |
4,016m |
10:08.1 |
2:31.4 |
BikeErg |
|
View workout
|
07/10/21 |
5,109m |
21:23.9 |
2:05.6 |
RowErg |
Hwt |
View workout
|
07/10/21 |
13,458m |
30:06.7 |
2:14.2 |
BikeErg |
|
View workout
|
07/10/21 |
7,119m |
36:06.8 |
2:32.1 |
SkiErg |
|
View workout
|
07/10/21 |
6,059m |
16:24.9 |
2:42.5 |
BikeErg |
|
View workout
|
07/10/21 |
6,030m |
30:12.3 |
2:30.2 |
SkiErg |
|
View workout
|
07/06/21 |
12,753m |
31:07.3 |
2:26.4 |
BikeErg |
|
View workout
|
07/06/21 |
5,115m |
21:15.8 |
2:04.7 |
RowErg |
Hwt |
View workout
|
07/06/21 |
6,405m |
15:07.0 |
2:21.6 |
BikeErg |
|
View workout
|