El Duderino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/08/22 |
29,034m |
1:05:23.6 |
2:15.1 |
BikeErg |
|
View workout
|
01/06/22 |
28,032m |
1:10:09.0 |
2:30.1 |
BikeErg |
|
View workout
|
01/05/22 |
21,349m |
48:06.7 |
2:15.2 |
BikeErg |
|
View workout
|
01/04/22 |
29,079m |
1:05:07.3 |
2:14.3 |
BikeErg |
|
View workout
|
12/29/21 |
26,722m |
1:00:20.7 |
2:15.4 |
BikeErg |
|
View workout
|
12/22/21 |
17,052m |
40:07.0 |
2:21.1 |
BikeErg |
|
View workout
|
12/22/21 |
5,216m |
22:13.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
12/18/21 |
8,271m |
20:15.2 |
2:26.9 |
BikeErg |
|
View workout
|
12/18/21 |
4,152m |
21:15.2 |
2:33.5 |
SkiErg |
|
View workout
|
12/18/21 |
13,275m |
30:06.8 |
2:16.1 |
BikeErg |
|
View workout
|
12/11/21 |
13,229m |
30:09.1 |
2:16.7 |
BikeErg |
|
View workout
|
12/10/21 |
9,291m |
23:08.9 |
2:29.4 |
BikeErg |
|
View workout
|
12/10/21 |
4,175m |
21:11.4 |
2:32.2 |
SkiErg |
|
View workout
|
12/10/21 |
9,127m |
20:07.5 |
2:12.2 |
BikeErg |
|
View workout
|
12/09/21 |
5,250m |
13:07.6 |
2:30.0 |
BikeErg |
|
View workout
|
12/09/21 |
5,079m |
22:08.1 |
2:10.7 |
RowErg |
Hwt |
View workout
|
12/09/21 |
18,122m |
40:07.9 |
2:12.8 |
BikeErg |
|
View workout
|
12/08/21 |
15,584m |
37:07.1 |
2:22.9 |
BikeErg |
|
View workout
|
12/08/21 |
4,145m |
21:14.8 |
2:33.7 |
SkiErg |
|
View workout
|
12/07/21 |
16,927m |
40:07.0 |
2:22.1 |
BikeErg |
|
View workout
|