El Duderino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/30/22 |
10,781m |
25:07.0 |
2:19.7 |
BikeErg |
|
View workout
|
03/30/22 |
4,216m |
21:11.1 |
2:30.7 |
SkiErg |
|
View workout
|
03/29/22 |
15,666m |
35:07.1 |
2:14.5 |
BikeErg |
|
View workout
|
03/29/22 |
7,225m |
32:17.7 |
2:14.0 |
RowErg |
Hwt |
View workout
|
03/18/22 |
13,845m |
33:06.5 |
2:23.4 |
BikeErg |
|
View workout
|
03/18/22 |
5,198m |
22:09.2 |
2:07.8 |
RowErg |
Hwt |
View workout
|
03/18/22 |
11,655m |
27:10.8 |
2:19.9 |
BikeErg |
|
View workout
|
03/18/22 |
4,260m |
21:08.4 |
2:28.8 |
SkiErg |
|
View workout
|
03/16/22 |
26,220m |
1:00:07.5 |
2:17.5 |
BikeErg |
|
View workout
|
03/15/22 |
11,787m |
28:07.1 |
2:23.1 |
BikeErg |
|
View workout
|
03/15/22 |
5,142m |
22:11.1 |
2:09.4 |
RowErg |
Hwt |
View workout
|
03/15/22 |
10,304m |
24:07.1 |
2:20.4 |
BikeErg |
|
View workout
|
03/15/22 |
4,255m |
21:14.6 |
2:29.7 |
SkiErg |
|
View workout
|
03/14/22 |
25,738m |
1:00:06.9 |
2:20.1 |
BikeErg |
|
View workout
|
03/14/22 |
61,860m |
3:11:29.2 |
3:05.7 |
BikeErg |
|
View workout
|
03/12/22 |
22,015m |
50:07.0 |
2:16.5 |
BikeErg |
|
View workout
|
03/12/22 |
4,270m |
21:14.7 |
2:29.2 |
SkiErg |
|
View workout
|
03/09/22 |
21,273m |
50:07.2 |
2:21.3 |
BikeErg |
|
View workout
|
03/09/22 |
5,193m |
22:07.9 |
2:07.8 |
RowErg |
Hwt |
View workout
|
03/09/22 |
4,451m |
10:06.6 |
2:16.2 |
BikeErg |
|
View workout
|