El Duderino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/12/22 |
13,274m |
30:07.8 |
2:16.1 |
BikeErg |
|
View workout
|
04/12/22 |
7,116m |
30:20.9 |
2:07.9 |
RowErg |
Hwt |
View workout
|
04/11/22 |
16,079m |
38:07.8 |
2:22.2 |
BikeErg |
|
View workout
|
04/11/22 |
6,300m |
32:07.9 |
2:33.0 |
SkiErg |
|
View workout
|
04/08/22 |
12,046m |
30:07.3 |
2:30.0 |
BikeErg |
|
View workout
|
04/08/22 |
7,720m |
34:15.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
04/08/22 |
10,843m |
25:20.5 |
2:20.2 |
BikeErg |
|
View workout
|
04/08/22 |
6,202m |
32:06.2 |
2:35.2 |
SkiErg |
|
View workout
|
04/06/22 |
8,216m |
20:06.5 |
2:26.8 |
BikeErg |
|
View workout
|
04/06/22 |
7,101m |
31:12.5 |
2:11.8 |
RowErg |
Hwt |
View workout
|
04/06/22 |
10,326m |
23:07.0 |
2:14.3 |
BikeErg |
|
View workout
|
04/06/22 |
5,832m |
30:09.7 |
2:35.1 |
SkiErg |
|
View workout
|
04/03/22 |
10,164m |
26:06.0 |
2:34.0 |
BikeErg |
|
View workout
|
04/03/22 |
7,071m |
31:21.3 |
2:13.0 |
RowErg |
Hwt |
View workout
|
04/03/22 |
13,020m |
30:09.8 |
2:19.0 |
BikeErg |
|
View workout
|
04/03/22 |
5,169m |
26:15.1 |
2:32.3 |
SkiErg |
|
View workout
|
04/02/22 |
16,219m |
37:07.6 |
2:17.3 |
BikeErg |
|
View workout
|
04/02/22 |
7,170m |
31:22.9 |
2:11.3 |
RowErg |
Hwt |
View workout
|
03/30/22 |
12,182m |
30:07.5 |
2:28.3 |
BikeErg |
|
View workout
|
03/30/22 |
7,046m |
31:07.6 |
2:12.5 |
RowErg |
Hwt |
View workout
|