El Duderino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/14/22 |
24,628m |
1:00:09.3 |
2:26.5 |
BikeErg |
|
View workout
|
10/14/22 |
4,527m |
23:12.4 |
2:33.7 |
SkiErg |
|
View workout
|
10/13/22 |
12,489m |
30:06.3 |
2:24.6 |
BikeErg |
|
View workout
|
10/13/22 |
5,097m |
21:21.9 |
2:05.7 |
RowErg |
Hwt |
View workout
|
10/12/22 |
16,394m |
40:06.8 |
2:26.8 |
BikeErg |
|
View workout
|
10/12/22 |
4,094m |
21:11.7 |
2:35.3 |
SkiErg |
|
View workout
|
10/12/22 |
11,499m |
25:06.5 |
2:11.0 |
BikeErg |
|
View workout
|
10/04/22 |
10,477m |
26:07.2 |
2:29.5 |
BikeErg |
|
View workout
|
10/04/22 |
4,034m |
21:09.9 |
2:37.3 |
SkiErg |
|
View workout
|
10/04/22 |
10,252m |
24:06.7 |
2:21.1 |
BikeErg |
|
View workout
|
10/04/22 |
5,208m |
22:17.7 |
2:08.4 |
RowErg |
Hwt |
View workout
|
09/26/22 |
7,656m |
20:07.7 |
2:37.7 |
BikeErg |
|
View workout
|
09/26/22 |
2,147m |
11:09.8 |
2:35.9 |
SkiErg |
|
View workout
|
09/26/22 |
8,255m |
20:07.6 |
2:26.2 |
BikeErg |
|
View workout
|
09/26/22 |
5,298m |
22:21.8 |
2:06.6 |
RowErg |
Hwt |
View workout
|
09/26/22 |
11,132m |
25:06.4 |
2:15.3 |
BikeErg |
|
View workout
|
09/22/22 |
8,233m |
20:06.5 |
2:26.5 |
BikeErg |
|
View workout
|
09/22/22 |
2,108m |
11:09.4 |
2:38.7 |
SkiErg |
|
View workout
|
09/22/22 |
5,060m |
12:07.2 |
2:23.7 |
BikeErg |
|
View workout
|
09/22/22 |
5,069m |
21:14.1 |
2:05.6 |
RowErg |
Hwt |
View workout
|