El Duderino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/27/22 |
5,057m |
21:06.3 |
2:05.2 |
RowErg |
Hwt |
View workout
|
10/27/22 |
12,033m |
27:09.9 |
2:15.4 |
BikeErg |
|
View workout
|
10/26/22 |
13,181m |
33:07.0 |
2:30.7 |
BikeErg |
|
View workout
|
10/26/22 |
5,166m |
22:06.2 |
2:08.3 |
RowErg |
Hwt |
View workout
|
10/26/22 |
16,747m |
38:07.6 |
2:16.5 |
BikeErg |
|
View workout
|
10/24/22 |
5,393m |
15:09.4 |
2:48.6 |
BikeErg |
|
View workout
|
10/24/22 |
13,518m |
30:07.4 |
2:13.7 |
BikeErg |
|
View workout
|
10/24/22 |
1,035m |
5:10.0 |
2:29.7 |
SkiErg |
|
View workout
|
10/24/22 |
14,766m |
33:07.0 |
2:14.5 |
BikeErg |
|
View workout
|
10/21/22 |
5,280m |
15:07.1 |
2:51.7 |
BikeErg |
|
View workout
|
10/21/22 |
5,171m |
21:13.8 |
2:03.1 |
RowErg |
Hwt |
View workout
|
10/19/22 |
10,116m |
25:08.1 |
2:29.0 |
BikeErg |
|
View workout
|
10/19/22 |
3,272m |
14:27.1 |
2:12.5 |
RowErg |
Hwt |
View workout
|
10/19/22 |
10,358m |
24:07.2 |
2:19.7 |
BikeErg |
|
View workout
|
10/19/22 |
4,068m |
20:10.7 |
2:28.8 |
SkiErg |
|
View workout
|
10/18/22 |
3,449m |
15:26.1 |
2:14.2 |
RowErg |
Hwt |
View workout
|
10/18/22 |
10,252m |
24:08.4 |
2:21.2 |
BikeErg |
|
View workout
|
10/18/22 |
2,114m |
11:09.0 |
2:38.2 |
SkiErg |
|
View workout
|
10/18/22 |
10,252m |
24:08.4 |
2:21.2 |
BikeErg |
|
View workout
|
10/18/22 |
5,143m |
21:20.1 |
2:04.4 |
RowErg |
Hwt |
View workout
|