El Duderino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/03/22 |
5,080m |
21:18.3 |
2:05.8 |
RowErg |
Hwt |
View workout
|
12/03/22 |
11,154m |
25:07.8 |
2:15.1 |
BikeErg |
|
View workout
|
12/01/22 |
8,107m |
22:07.6 |
2:43.7 |
BikeErg |
|
View workout
|
12/01/22 |
4,187m |
21:11.9 |
2:31.8 |
SkiErg |
|
View workout
|
12/01/22 |
8,631m |
20:08.1 |
2:19.9 |
BikeErg |
|
View workout
|
12/01/22 |
5,644m |
24:25.6 |
2:09.8 |
RowErg |
Hwt |
View workout
|
12/01/22 |
11,155m |
25:07.4 |
2:15.1 |
BikeErg |
|
View workout
|
11/30/22 |
10,283m |
25:07.9 |
2:26.6 |
BikeErg |
|
View workout
|
11/30/22 |
5,102m |
21:20.4 |
2:05.4 |
RowErg |
Hwt |
View workout
|
11/30/22 |
16,455m |
35:07.7 |
2:08.0 |
BikeErg |
|
View workout
|
11/28/22 |
6,087m |
15:07.7 |
2:29.1 |
BikeErg |
|
View workout
|
11/28/22 |
21,447m |
50:07.6 |
2:20.2 |
BikeErg |
|
View workout
|
11/27/22 |
12,031m |
27:07.7 |
2:15.2 |
BikeErg |
|
View workout
|
11/20/22 |
5,398m |
15:13.3 |
2:49.1 |
BikeErg |
|
View workout
|
11/20/22 |
4,087m |
20:14.7 |
2:28.6 |
SkiErg |
|
View workout
|
11/20/22 |
9,507m |
25:07.9 |
2:38.6 |
BikeErg |
|
View workout
|
11/20/22 |
5,177m |
22:08.6 |
2:08.3 |
RowErg |
Hwt |
View workout
|
11/20/22 |
20,201m |
47:06.9 |
2:19.9 |
BikeErg |
|
View workout
|
11/18/22 |
3,396m |
10:07.2 |
2:58.7 |
BikeErg |
|
View workout
|
11/18/22 |
5,349m |
15:07.4 |
2:49.6 |
BikeErg |
|
View workout
|