El Duderino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/02/23 |
10,520m |
23:07.1 |
2:11.8 |
BikeErg |
|
View workout
|
01/01/23 |
11,084m |
27:09.5 |
2:27.0 |
BikeErg |
|
View workout
|
01/01/23 |
5,202m |
22:24.1 |
2:09.1 |
RowErg |
Hwt |
View workout
|
01/01/23 |
10,863m |
25:07.3 |
2:18.7 |
BikeErg |
|
View workout
|
01/01/23 |
5,128m |
22:06.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
01/01/23 |
11,359m |
25:07.4 |
2:12.7 |
BikeErg |
|
View workout
|
12/31/22 |
6,064m |
26:16.4 |
2:09.9 |
RowErg |
Hwt |
View workout
|
12/31/22 |
10,762m |
24:07.2 |
2:14.4 |
BikeErg |
|
View workout
|
12/31/22 |
5,085m |
22:07.6 |
2:10.5 |
RowErg |
Hwt |
View workout
|
12/29/22 |
11,547m |
30:06.9 |
2:36.4 |
BikeErg |
|
View workout
|
12/29/22 |
5,039m |
26:23.7 |
2:37.1 |
SkiErg |
|
View workout
|
12/29/22 |
11,280m |
26:07.0 |
2:18.9 |
BikeErg |
|
View workout
|
12/29/22 |
7,016m |
31:08.6 |
2:13.1 |
RowErg |
Hwt |
View workout
|
12/29/22 |
11,019m |
25:08.5 |
2:16.8 |
BikeErg |
|
View workout
|
12/29/22 |
9,023m |
40:03.3 |
2:13.1 |
RowErg |
Hwt |
View workout
|
12/28/22 |
10,178m |
26:07.2 |
2:33.9 |
BikeErg |
|
View workout
|
12/28/22 |
2,286m |
10:09.7 |
2:13.3 |
RowErg |
Hwt |
View workout
|
12/28/22 |
4,030m |
21:09.9 |
2:37.5 |
SkiErg |
|
View workout
|
12/28/22 |
10,716m |
25:07.2 |
2:20.6 |
BikeErg |
|
View workout
|
12/28/22 |
4,682m |
20:29.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|