El Duderino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/09/22 |
5,729m |
24:29.9 |
2:08.2 |
RowErg |
Hwt |
View workout
|
12/09/22 |
12,007m |
27:07.2 |
2:15.5 |
BikeErg |
|
View workout
|
12/06/22 |
5,161m |
14:07.8 |
2:44.2 |
BikeErg |
|
View workout
|
12/06/22 |
2,022m |
10:06.6 |
2:30.0 |
SkiErg |
|
View workout
|
12/06/22 |
11,257m |
28:07.7 |
2:29.9 |
BikeErg |
|
View workout
|
12/06/22 |
5,549m |
24:17.3 |
2:11.3 |
RowErg |
Hwt |
View workout
|
12/06/22 |
10,981m |
27:10.9 |
2:28.5 |
BikeErg |
|
View workout
|
12/05/22 |
9,036m |
23:15.5 |
2:34.4 |
BikeErg |
|
View workout
|
12/05/22 |
4,080m |
20:10.9 |
2:28.3 |
SkiErg |
|
View workout
|
12/05/22 |
8,540m |
20:08.5 |
2:21.5 |
BikeErg |
|
View workout
|
12/05/22 |
5,111m |
21:25.6 |
2:05.7 |
RowErg |
Hwt |
View workout
|
12/05/22 |
10,404m |
23:09.4 |
2:13.5 |
BikeErg |
|
View workout
|
12/04/22 |
10,185m |
25:07.2 |
2:27.9 |
BikeErg |
|
View workout
|
12/04/22 |
5,750m |
24:27.9 |
2:07.6 |
RowErg |
Hwt |
View workout
|
12/04/22 |
8,497m |
20:07.5 |
2:22.1 |
BikeErg |
|
View workout
|
12/04/22 |
5,218m |
22:26.8 |
2:09.0 |
RowErg |
Hwt |
View workout
|
12/04/22 |
13,143m |
30:07.9 |
2:17.5 |
BikeErg |
|
View workout
|
12/03/22 |
14,597m |
38:07.2 |
2:36.6 |
BikeErg |
|
View workout
|
12/03/22 |
4,063m |
20:07.4 |
2:28.5 |
SkiErg |
|
View workout
|
12/03/22 |
9,612m |
22:06.6 |
2:18.0 |
BikeErg |
|
View workout
|