El Duderino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/10/22 |
5,166m |
21:09.3 |
2:02.8 |
RowErg |
Hwt |
View workout
|
11/10/22 |
11,694m |
25:08.9 |
2:09.0 |
BikeErg |
|
View workout
|
11/08/22 |
5,878m |
15:14.6 |
2:35.5 |
BikeErg |
|
View workout
|
11/08/22 |
5,204m |
21:19.9 |
2:02.9 |
RowErg |
Hwt |
View workout
|
11/08/22 |
7,086m |
15:07.6 |
2:08.0 |
BikeErg |
|
View workout
|
11/06/22 |
11,145m |
30:07.6 |
2:42.1 |
BikeErg |
|
View workout
|
11/06/22 |
27,514m |
1:00:56.2 |
2:12.8 |
BikeErg |
|
View workout
|
11/04/22 |
6,521m |
18:07.4 |
2:46.7 |
BikeErg |
|
View workout
|
11/04/22 |
4,174m |
21:10.0 |
2:32.1 |
SkiErg |
|
View workout
|
11/04/22 |
11,895m |
30:07.3 |
2:31.9 |
BikeErg |
|
View workout
|
11/04/22 |
5,080m |
21:15.9 |
2:05.5 |
RowErg |
Hwt |
View workout
|
11/04/22 |
13,304m |
30:07.4 |
2:15.8 |
BikeErg |
|
View workout
|
11/02/22 |
9,092m |
23:07.5 |
2:32.6 |
BikeErg |
|
View workout
|
11/02/22 |
4,089m |
20:12.0 |
2:28.2 |
SkiErg |
|
View workout
|
11/02/22 |
8,363m |
21:07.4 |
2:31.5 |
BikeErg |
|
View workout
|
11/02/22 |
5,104m |
21:21.5 |
2:05.5 |
RowErg |
Hwt |
View workout
|
11/02/22 |
13,373m |
30:12.7 |
2:15.5 |
BikeErg |
|
View workout
|
10/27/22 |
5,821m |
15:06.8 |
2:35.7 |
BikeErg |
|
View workout
|
10/27/22 |
4,058m |
20:11.1 |
2:29.2 |
SkiErg |
|
View workout
|
10/27/22 |
5,063m |
12:08.7 |
2:23.9 |
BikeErg |
|
View workout
|