El Duderino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/20/22 |
10,134m |
26:08.6 |
2:34.7 |
BikeErg |
|
View workout
|
09/20/22 |
2,059m |
11:06.1 |
2:41.7 |
SkiErg |
|
View workout
|
09/20/22 |
5,174m |
23:06.4 |
2:13.9 |
RowErg |
Hwt |
View workout
|
07/24/22 |
13,301m |
35:26.3 |
2:39.8 |
BikeErg |
|
View workout
|
07/24/22 |
3,077m |
14:01.6 |
2:16.7 |
RowErg |
Hwt |
View workout
|
07/24/22 |
2,266m |
10:06.2 |
2:13.7 |
RowErg |
Hwt |
View workout
|
06/02/22 |
17,033m |
41:07.3 |
2:24.8 |
BikeErg |
|
View workout
|
06/02/22 |
7,081m |
30:15.7 |
2:08.2 |
RowErg |
Hwt |
View workout
|
06/01/22 |
16,129m |
40:06.7 |
2:29.2 |
BikeErg |
|
View workout
|
06/01/22 |
4,084m |
21:15.0 |
2:36.0 |
SkiErg |
|
View workout
|
05/31/22 |
18,648m |
45:06.7 |
2:25.1 |
BikeErg |
|
View workout
|
05/31/22 |
7,242m |
31:28.9 |
2:10.4 |
RowErg |
Hwt |
View workout
|
05/13/22 |
17,054m |
40:07.0 |
2:21.1 |
BikeErg |
|
View workout
|
05/13/22 |
6,201m |
31:07.0 |
2:30.5 |
SkiErg |
|
View workout
|
05/09/22 |
17,047m |
40:08.8 |
2:21.3 |
BikeErg |
|
View workout
|
05/09/22 |
7,152m |
30:15.7 |
2:06.9 |
RowErg |
Hwt |
View workout
|
05/04/22 |
7,881m |
20:07.8 |
2:33.2 |
BikeErg |
|
View workout
|
05/04/22 |
6,098m |
31:10.9 |
2:33.4 |
SkiErg |
|
View workout
|
05/04/22 |
16,932m |
40:28.7 |
2:23.4 |
BikeErg |
|
View workout
|
05/02/22 |
7,064m |
30:06.1 |
2:07.8 |
RowErg |
Hwt |
View workout
|