El Duderino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/29/22 |
3,801m |
10:06.6 |
2:39.5 |
BikeErg |
|
View workout
|
04/29/22 |
2,353m |
10:05.3 |
2:08.6 |
RowErg |
Hwt |
View workout
|
04/29/22 |
10,780m |
25:06.5 |
2:19.7 |
BikeErg |
|
View workout
|
04/29/22 |
6,041m |
30:10.9 |
2:29.8 |
SkiErg |
|
View workout
|
04/27/22 |
9,167m |
21:07.8 |
2:18.3 |
BikeErg |
|
View workout
|
04/24/22 |
18,878m |
47:06.8 |
2:29.7 |
BikeErg |
|
View workout
|
04/24/22 |
7,139m |
31:14.5 |
2:11.2 |
RowErg |
Hwt |
View workout
|
04/20/22 |
14,988m |
35:07.6 |
2:20.6 |
BikeErg |
|
View workout
|
04/20/22 |
6,109m |
31:05.7 |
2:32.7 |
SkiErg |
|
View workout
|
04/19/22 |
16,198m |
38:07.4 |
2:21.2 |
BikeErg |
|
View workout
|
04/19/22 |
5,222m |
22:15.7 |
2:07.8 |
RowErg |
Hwt |
View workout
|
04/18/22 |
18,607m |
46:06.7 |
2:28.6 |
BikeErg |
|
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|
04/18/22 |
4,094m |
21:06.5 |
2:34.6 |
SkiErg |
|
View workout
|
04/17/22 |
25,094m |
1:00:08.4 |
2:23.7 |
BikeErg |
|
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|
04/17/22 |
2,029m |
10:36.7 |
2:36.8 |
SkiErg |
|
View workout
|
04/17/22 |
7,062m |
30:12.5 |
2:08.3 |
RowErg |
Hwt |
View workout
|
04/14/22 |
23,819m |
55:06.2 |
2:18.8 |
BikeErg |
|
View workout
|
04/14/22 |
7,152m |
30:19.2 |
2:07.1 |
RowErg |
Hwt |
View workout
|
04/13/22 |
17,298m |
40:07.0 |
2:19.1 |
BikeErg |
|
View workout
|
04/13/22 |
6,055m |
30:14.3 |
2:29.8 |
SkiErg |
|
View workout
|