El Duderino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/09/22 |
4,241m |
21:06.1 |
2:29.2 |
SkiErg |
|
View workout
|
03/05/22 |
13,234m |
31:07.8 |
2:21.1 |
BikeErg |
|
View workout
|
03/05/22 |
5,107m |
22:07.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
03/05/22 |
10,266m |
23:06.9 |
2:15.0 |
BikeErg |
|
View workout
|
03/05/22 |
4,060m |
20:37.1 |
2:32.3 |
SkiErg |
|
View workout
|
03/03/22 |
12,784m |
30:09.8 |
2:21.5 |
BikeErg |
|
View workout
|
03/03/22 |
5,117m |
22:06.7 |
2:09.6 |
RowErg |
Hwt |
View workout
|
03/03/22 |
12,334m |
27:07.0 |
2:11.9 |
BikeErg |
|
View workout
|
03/03/22 |
3,064m |
15:35.0 |
2:32.5 |
SkiErg |
|
View workout
|
03/01/22 |
12,476m |
30:10.7 |
2:25.1 |
BikeErg |
|
View workout
|
03/01/22 |
3,554m |
15:22.3 |
2:09.7 |
RowErg |
Hwt |
View workout
|
03/01/22 |
2,405m |
12:14.2 |
2:32.6 |
SkiErg |
|
View workout
|
03/01/22 |
16,254m |
34:06.9 |
2:05.9 |
BikeErg |
|
View workout
|
02/27/22 |
4,131m |
10:07.9 |
2:27.1 |
BikeErg |
|
View workout
|
02/27/22 |
3,222m |
14:06.4 |
2:11.3 |
RowErg |
Hwt |
View workout
|
02/27/22 |
11,366m |
25:08.0 |
2:12.6 |
BikeErg |
|
View workout
|
02/27/22 |
2,173m |
11:10.9 |
2:34.3 |
SkiErg |
|
View workout
|
02/19/22 |
35,928m |
1:23:44.9 |
2:19.8 |
BikeErg |
|
View workout
|
02/17/22 |
34,706m |
1:22:10.2 |
2:22.0 |
BikeErg |
|
View workout
|
02/15/22 |
30,253m |
1:10:07.5 |
2:19.0 |
BikeErg |
|
View workout
|