El Duderino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/16/23 |
11,142m |
25:07.3 |
2:15.2 |
BikeErg |
|
View workout
|
01/16/23 |
5,506m |
23:10.2 |
2:06.2 |
RowErg |
Hwt |
View workout
|
01/16/23 |
11,325m |
25:07.2 |
2:13.0 |
BikeErg |
|
View workout
|
01/16/23 |
7,150m |
30:11.1 |
2:06.6 |
RowErg |
Hwt |
View workout
|
01/15/23 |
16,853m |
40:06.9 |
2:22.8 |
BikeErg |
|
View workout
|
01/15/23 |
5,106m |
22:21.7 |
2:11.3 |
RowErg |
Hwt |
View workout
|
01/14/23 |
12,752m |
30:06.8 |
2:21.6 |
BikeErg |
|
View workout
|
01/14/23 |
5,711m |
24:09.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
01/14/23 |
11,150m |
25:06.3 |
2:15.0 |
BikeErg |
|
View workout
|
01/14/23 |
9,502m |
40:09.9 |
2:06.8 |
RowErg |
Hwt |
View workout
|
01/13/23 |
4,061m |
12:07.8 |
2:59.2 |
BikeErg |
|
View workout
|
01/13/23 |
2,553m |
11:07.9 |
2:10.8 |
RowErg |
Hwt |
View workout
|
01/13/23 |
11,179m |
25:07.0 |
2:14.8 |
BikeErg |
|
View workout
|
01/13/23 |
5,525m |
23:12.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
01/13/23 |
11,439m |
25:07.1 |
2:11.7 |
BikeErg |
|
View workout
|
01/13/23 |
7,591m |
32:12.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
01/12/23 |
4,140m |
11:08.0 |
2:41.3 |
BikeErg |
|
View workout
|
01/12/23 |
3,041m |
13:06.6 |
2:09.3 |
RowErg |
Hwt |
View workout
|
01/12/23 |
4,372m |
10:09.8 |
2:19.4 |
BikeErg |
|
View workout
|
01/12/23 |
5,046m |
22:06.1 |
2:11.4 |
RowErg |
Hwt |
View workout
|