El Duderino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/17/23 |
7,160m |
30:07.4 |
2:06.2 |
RowErg |
Hwt |
View workout
|
02/16/23 |
12,036m |
32:12.8 |
2:40.5 |
BikeErg |
|
View workout
|
02/16/23 |
5,196m |
22:06.7 |
2:07.6 |
RowErg |
Hwt |
View workout
|
02/16/23 |
5,040m |
12:19.8 |
2:26.7 |
BikeErg |
|
View workout
|
02/16/23 |
5,024m |
20:40.3 |
2:03.4 |
RowErg |
Hwt |
View workout
|
02/16/23 |
11,160m |
25:06.6 |
2:15.0 |
BikeErg |
|
View workout
|
02/16/23 |
10,368m |
45:06.5 |
2:10.5 |
RowErg |
Hwt |
View workout
|
02/13/23 |
15,303m |
37:06.8 |
2:25.5 |
BikeErg |
|
View workout
|
02/13/23 |
10,184m |
44:04.6 |
2:09.8 |
RowErg |
Hwt |
View workout
|
02/12/23 |
13,242m |
31:07.6 |
2:21.0 |
BikeErg |
|
View workout
|
02/12/23 |
5,571m |
24:06.5 |
2:09.8 |
RowErg |
Hwt |
View workout
|
02/12/23 |
11,167m |
26:07.0 |
2:20.3 |
BikeErg |
|
View workout
|
02/12/23 |
11,629m |
50:07.6 |
2:09.3 |
RowErg |
Hwt |
View workout
|
02/10/23 |
14,196m |
35:07.3 |
2:28.4 |
BikeErg |
|
View workout
|
02/10/23 |
6,167m |
27:06.8 |
2:11.8 |
RowErg |
Hwt |
View workout
|
02/10/23 |
11,045m |
26:07.6 |
2:21.9 |
BikeErg |
|
View workout
|
02/10/23 |
10,209m |
44:05.6 |
2:09.5 |
RowErg |
Hwt |
View workout
|
02/08/23 |
13,067m |
33:07.4 |
2:32.0 |
BikeErg |
|
View workout
|
02/08/23 |
7,194m |
32:05.4 |
2:13.8 |
RowErg |
Hwt |
View workout
|
02/08/23 |
11,225m |
25:07.7 |
2:14.3 |
BikeErg |
|
View workout
|