El Duderino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/23/23 |
5,089m |
21:06.6 |
2:04.4 |
RowErg |
Hwt |
View workout
|
03/19/23 |
4,096m |
11:06.4 |
2:42.6 |
BikeErg |
|
View workout
|
03/19/23 |
4,063m |
21:11.2 |
2:36.4 |
SkiErg |
|
View workout
|
03/19/23 |
13,388m |
30:07.2 |
2:14.9 |
BikeErg |
|
View workout
|
03/19/23 |
5,028m |
21:16.5 |
2:06.9 |
RowErg |
Hwt |
View workout
|
03/19/23 |
12,139m |
27:06.9 |
2:14.0 |
BikeErg |
|
View workout
|
03/19/23 |
5,298m |
22:25.6 |
2:06.9 |
RowErg |
Hwt |
View workout
|
03/14/23 |
6,091m |
27:06.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
03/14/23 |
12,077m |
27:06.6 |
2:14.6 |
BikeErg |
|
View workout
|
03/14/23 |
5,051m |
21:05.4 |
2:05.2 |
RowErg |
Hwt |
View workout
|
03/13/23 |
6,061m |
15:07.9 |
2:29.7 |
BikeErg |
|
View workout
|
03/13/23 |
4,051m |
21:06.4 |
2:36.3 |
SkiErg |
|
View workout
|
03/13/23 |
10,040m |
23:18.2 |
2:19.2 |
BikeErg |
|
View workout
|
03/13/23 |
5,244m |
22:19.6 |
2:07.7 |
RowErg |
Hwt |
View workout
|
03/13/23 |
12,038m |
28:13.4 |
2:20.6 |
BikeErg |
|
View workout
|
03/13/23 |
5,077m |
21:06.8 |
2:04.7 |
RowErg |
Hwt |
View workout
|
03/09/23 |
10,069m |
25:06.7 |
2:29.6 |
BikeErg |
|
View workout
|
03/09/23 |
4,035m |
21:07.0 |
2:37.0 |
SkiErg |
|
View workout
|
03/09/23 |
8,080m |
19:14.0 |
2:22.8 |
BikeErg |
|
View workout
|
03/09/23 |
5,043m |
21:05.9 |
2:05.5 |
RowErg |
Hwt |
View workout
|